100+ Getting Healthy Inspirational Quotes to Motivate Your Wellness Journey

"Over the past two decades, extensive research all over the world has shown that laughter has a positive impact on various systems of the body. Most noteworthy is laughter's ability to unwind the negative effects of stress: the catalyst for many of our health problems."

- Madan Kataria

"We do not stop exercising because we grow old — we grow old because we stop exercising."

- Dr. Kenneth Cooper

"If you’re 50, exercise your mind and body regularly, eat well, and have a general zest for life, you’re likely younger — in very real, physical terms — than your neighbor who is 44, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous and looks at lifting a beer glass as a reasonable daily workout."

- Ken Robinson

"When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless."

- Herophilus

"Throughout history, great healers have discovered the power of breathing to enhance the physical, mental, and spiritual well-being of their people."

- Richard P. Brown

"A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned."

- Naval Ravikant

"Those who do not find time for exercise will have to find time for illness."

- Edward Smith Stanley

"Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people."

- Fred Rogers

"Make eating fruits and vegetables a priority. This is so simple and beneficial, yet most people don’t do it."

- Nia Shanks

"Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity."

- World Health Organization, 1948

"Exercise should be regarded as a tribute to the heart."

- Gene Tunney

"The greatest wealth is health."

- Virgil

"Half the costs of illness are wasted on conditions that could be prevented."

- Dr. Joseph Pizzorno

"A man’s health can be judged by which he takes two at a time — pills or stairs."

- Joan Welsh

"What mental health needs are more sunlight, more candor, and more unashamed conversation."

- Glenn Close

"The body loves routine. Try to eat, sleep, and so on at the same times every day in order for the body to function at its optimum efficiency. The body loves consistency."

- Theresa Hearn Haynes

"Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything."

- Thich Nhat Hanh

"Keep your vitality. A life without health is like a river without water."

- Maxime Lagacé

"If you achieve all kinds of things in the material world, but you lose your health or your peace of mind, you get little or no pleasure from your other accomplishments."

- Brian Tracy

"Prevention is better than cure."

- Desiderius Erasmus

"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

- World Health Organization

"Take a few minutes each and every day to ensure that your mind is nourished properly and positively. After all, a healthy mind leads to a happier view of life and with a happier view of life it is much easier to counter the negative impact other issues will have on us."

- Catherine Pulsifer

"To array a man's will against his sickness is the supreme art of medicine."

- Henry Ward Beecher

"No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature."

- Deepak Chopra

"Anger can have equally disastrous effects on your own life. Left unchecked, it can destroy some of your closest relationships and undermine your physical and mental health."

- Albert Ellis

"If you need medical advice, let these three things be your physicians; a cheerful mind, relaxation from business, and a moderate diet."

- Schola Salern

"Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body."

- Jeanette Jenkins

"Sleep is the most important ‘repair’ mechanism our body has, and getting enough of it will ensure you’re feeling fit and energized the next day."

- Jason Smith

"Eating fruits for breakfast is a healthy way of breaking the overnight fast as this is a gentle way of waking up your digestive system."

- Bogdan Ivanov

"By using techniques such as yoga, breathing, bioenergetics, physical exercises, meditation, and visualization, we can, in turn, influence our chakras, our health, and our lives."

- Anodea Judit

"Take care of your body. It’s the only place you have to live."

- Jim Rohn

"Tell me what you eat and I will tell you who you are."

- Jean Anthelme Brillat-Savarin

"Your health, wealth, position, performance, ability and attitude are the results of your decisions."

- Israelmore Ayivor

"Write down the things that are on your mind. The simple act of listing your thoughts can have a cathartic and healing effect."

- Julia Laflin

"Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy."

- Bella Bleue

"A further sign of health is that we don’t become undone by fear and trembling, but we take it as a message that it’s time to stop struggling and look directly at what’s threatening us."

- Pema Chödrön

"Don’t lose heart. Stay consistent. It will take patience and persistence."

- Dr. Neal Malik

"Your body hears everything your mind says."

- Naomi Judd

"The more we see health as a practice rather than as a problem to fix, the more we encourage the body’s natural potential to be healthy."

- Aarti Patel

"You are what you eat. What would you like to be?"

- Julie Murphy

"There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before."

- Henry David Thoreau

"A healthy body is a guest-chamber for the soul; a sick body is a prison."

- Francis Bacon

"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it."

- Plato

"If your body’s not right, the rest of your day will go all wrong. Take care of yourself."

- V.L. Allineare

"Above all, do not lose your desire to walk: Every day I walk myself into a state of wellbeing and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it."

- Søren Kierkegaard

"Reading is to the mind what exercise is to the body."

- Richard Steele

"Wellness is a connection of paths: knowledge and action."

- Joshua Holtz

"It is health that is real wealth and not pieces of gold and silver."

- Mahatma Gandhi

"The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry."

- Robert Hutchison

"The reason I exercise is for the quality of life I enjoy."

- Kenneth H. Cooper

"As I see it, every day you do one of two things: build health or produce disease in yourself."

- Adelle Davis

"Let thy food be thy medicine and thy medicine be thy food."

- Hippocrates

"If you want a relaxed body, you can do it by relaxing your mind. If you want a relaxed mind, relax your body."

- Jay Winner

"It is exercise alone that supports the spirits, and keeps the mind in vigor."

- Marcus Tullius Cicero

"A healthy outside starts from the inside."

- Robert Urich

"Be discerning about the foods you consume with a goal of nourishment, not restriction."

- Becca Shern

"Take care of your body. It's the only place you have to live in."

- Jim Rohn

"Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure."

- Jennifer Hudson

"Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercise, and maintain a healthy lifestyle."

- Sasha Cohen

"Eat healthily, sleep well, breathe deeply, move harmoniously."

- Jean-Pierre Barral

"Nurturing yourself is not selfish – it’s essential to your survival and your well-being."

- Renee Peterson Trudeau

"Wellness is the complete integration of body, mind, and spirit — the realization that everything we do, think, feel, and believe has an effect on our state of well-being."

- Greg Anderson

"Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively."

- Sharon Salzberg

"The only disease you have is your inability to see you have the power to heal yourself."

- Ralph Smart

"The groundwork of all happiness is health."

- Leigh Hunt

"Man needs difficulties; they are necessary for health."

- Carl Jung

"Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries."

- Mark Halperin

"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison."

- Ann Wigmore

"Our bodies are our gardens — our wills are our gardeners."

- William Shakespeare

"Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable and you are worth the effort."

- Deborah Day

"The man who earns a million, but destroys his health in the process is not really a success."

- Zig Ziglar

"What drains your spirit, drains your body. What fuels your spirit, fuels your body."

- Caroline Myss

"Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health."

- Julia Child

"Health is a state of complete harmony of the body, mind, and spirit."

- B.K.S. Iyengar

"If you truly treat your body like a temple, it will serve you well for decades. If you abuse it, you must be prepared for poor health and a lack of energy."

- Old Hille

"Early to bed and early to rise makes a man healthy, wealthy and wise."

- Benjamin Franklin

"Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being."

- Greg Anderson

"Self-care is about giving the world the best of you, not what’s left of you."

- Marissa Palmer, Health Coach

"You can't exercise your way out of a bad diet."

- Dr. Mark Hyman

"Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it."

- Michael Jordan

"The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years."

- Deepak Chopra

"While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes."

- Dr. Mark Hyman

"A man is not rightly conditioned until he is a happy, healthy, and prosperous being; and happiness, health, and prosperity are the result of a harmonious adjustment of the inner with the outer of the man with his surroundings."

- James Allen

"Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life."

- Marilu Henner

"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."

- Buddha

"What most people don’t realize is that food is not just calories: It’s information. It actually contains messages that communicate to every cell in the body."

- Dr. Mark Hyman

"Self-care is not selfish. You cannot serve from an empty vessel."

- Eleanor Brownn

"Happiness is the highest form of health."

- Dalai Lama

"He who has health, has hope; and he who has hope, has everything."

- Arabian Proverb

"It is health that is the real wealth, and not pieces of gold and silver."

- Mahatma Gandhi

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."

- Gautama Buddha

"The first wealth is health."

- Ralph Waldo Emerson

"Creating an overall healthy lifestyle for yourself doesn’t require a radical diet or significant life change. In fact, it can be attained through common sense decisions about the way we eat, move, and live."

- Harley Pasternak

"It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind."

- Steve Maraboli

"Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud."

- Bonnie Pfiester

"We are what we repeatedly eat. Healthy eating is not an act, but a habit."

- Felicity Luckey

"But the real secret to lifelong good health is actually the opposite: Let your body take care of you."

- Deepak Chopra

"The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually."

- Greg Anderson

"There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management, and periodic exams."

- Kenneth H. Cooper

"He who has health has hope and he who has hope has everything."

- Arabian Proverb

"One cannot think well, love well, sleep well, if one has not dined well."

- Virginia Woolf

"One should eat to live, not live to eat."

- Moliere

"You can’t exercise your way out of a bad diet."

- Dr. Mark Hyman

"Every time you eat or drink, you are either feeding disease or fighting it."

- Heather Morgan

"A calm mind brings inner strength and self-confidence, so that’s very important for good health."

- Dalai Lama

"Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: ‘Thank you!’"

- Karen Salmansohn

"So many people spend their health gaining wealth, and then have to spend their wealth to regain their health."

- A.J. Reb Materi

"Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything."

- Thich Nhat Hanh

"Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants; it’s about eating food untouched from the way we find it in nature in a balanced way."

- Pooja Mottl

"What hurts today makes you stronger tomorrow."

- Jay Cutler

"The ingredients of health and long life, are great temperance, open air, easy labor, and little care."

- Philip Sidney

"Healthy citizens are the greatest asset any country can have."

- Winston Churchill

"Motivation is what gets you started. Habit is what keeps you going."

- Jim Ryun

"It is no measure of health to be well adjusted to a profoundly sick society."

- Jiddu Krishnamurti

"Fitness is not about being better than someone else. It’s about being better than you used to be."

- Khloe Kardashian

"Some people are naturally thin, and some are heavier. There is a lot of focus on it, and it can be a lot of pressure for people. But honestly, I think as long as someone is healthy, that is most important."

- Jennifer Lopez

"Pay mind to your own life, your own health, and wholeness. A bleeding heart is of no help to anyone if it bleeds to death."

- Frederick Buechner

"I believe that if you're healthy, you're capable of doing everything. There's no one else who can give you health but God, and by being healthy I believe that God is listening to me."

- Pedro Martinez

"Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done."

- Jim Rohn

"I have chosen to be happy because it is good for my health."

- Voltaire

"The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease."

- Thomas Edison

"The key to a healthy life is having a healthy mind."

- Richard Davidson

"Good health is not something we can buy. However, it can be an extremely valuable savings account."

- Anne Wilson Schaef

"The groundwork for all happiness is good health."

- Leigh Hunt

"Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story."

- Morgan Spurlock

"Those who have no time for healthy eating will sooner or later have to find the time for illness."

- Edward Stanley

"A fresh start isn’t a new place, it’s a new mindset."

- Erin Taylor, Health Coach

"The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison."

- Ann Wigmore

"When you focus on your health, you awaken your creativity. By creativity I don’t mean painting or drawing, I mean the ability to conceive your life exactly the way you most want it."

- Stacey Morgenstern

"A rested body is a healthy one."

- Health Coach, Jessica Sepel

"There's nothing more important than our good health - that's our principal capital asset."

- Arlen Specter

"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results."

- Anthony Robbins

"Happiness lies first of all in health."

- George William Curtis

"In health there is freedom. Health is the first of all liberties."

- Henri Frederic Amiel

"The greatest of follies is to sacrifice health for any other kind of happiness."

- Arthur Schopenhauer

"Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness."

- Louise Hart

"A child’s mental health is just as important as their physical health."

- Kate Middleton

"A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere."

- Wayne Dyer

"Mental health can be just as important as physical health – and major depression is one of the most commonly diagnosed mental illnesses."

- Michael Greger

"We do not stop exercising because we grow old – we grow old because we stop exercising."

- Dr. Kenneth Cooper

"Exercise is the key not only to physical health but to peace of mind."

- Nelson Mandela

"Movement is a medicine for creating change in a person’s physical, emotional and mental states."

- Caroline Myss

"Nothing will work unless you do."

- Maya Angelou

"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."

- George Bernard Shaw

"Every negative belief weakens the partnership between mind and body."

- Deepak Chopra

"I do not think about being beautiful. What I devote most of my time to is being healthy."

- Ann Bancroft

"True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment."

- William Penn

"The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion."

- Arnold Schwarzenegger

"I made a commitment to completely cut out drinking and anything that might hamper me from getting my mind and body together. And the floodgates of goodness have opened upon me - spiritually and financially."

- Denzel Washington

"Start where you are. Use what you have. Do what you can."

- Arthur Ashe

"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body."

- Joseph Addison

"Well-being is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact."

- Tom Rath

"Health is a state of body. Wellness is a state of being."

- J. Stanford

"Health is a relationship between you and your body."

- Terri Guillemets

"I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion."

- Muhammad Ali

"No matter how old you are, no matter how much you weigh, you can still control the health of your body."

- Dr. Harvey Cushing

"You’re only one workout away from a good mood."

- Health Coach Maria Marlowe

"You can have results or excuses, but not both."

- Arnold Schwarzenegger

"The hard days are what make you stronger."

- Aly Raisman

"One thing that does seem to be clear is that health and happiness are connected, more so than we’re often aware."

- Bobby Duffy

"Fitness isn’t about building a better body. It’s about building a better life."

- Jillian Michaels

"Even though you really don’t feel like you’re motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain."

- Bob Harper

"Fitness isn’t a destination, it’s a lifelong journey of self-love, self-care and self-discovery."

- Katrina Scott

"Discipline is remembering what you want most. Not what you want now."

- Billy Blanks

"You will always be challenged in this life. How you go about the conversations in your head is the only thing that will save you. The conversation is always more difficult than the challenge itself."

- Melissa Alcantara aka FitGurlMel

"Anything in life is possible if you make it happen."

- Jack LaLanne

"Don’t say ‘I can’t,’ say ‘I presently struggle with.’"

- Tony Horton

"There is no quick, easy way to the body you want. Commit yourself now to your workout and get started."

- Tracy Anderson

"Failure isn’t diving on your face or hitting rock bottom. That is being human. You only fail when you decide not to try again."

- Kayla Itsines

"Know that what seems really hard today, with good practice and consistency, will be a piece of cake later."

- Massy Arias

"Physical fitness is not only one of the most important keys to a healthy body, it is the basic of dynamic and creative intellectual activity."

- John F. Kennedy

"There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business."

- Vikram Patel

"It’s not until you get tired that you see how strong you really are."

- Shaun T

"People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter."

- James J. Walsh

"The ability to be in the present moment is a major component of mental wellness."

- Abraham Maslow

"You can’t stop the waves, but you can learn to surf."

- Jon Kabat-Zinn

"If it doesn’t challenge you, it won’t change you."

- Fred Devito

"Early to bed and early to rise makes a man healthy, wealthy, and wise."

- Benjamin Franklin

"If you want to feel good, you have to go out and do some good."

- Oprah Winfrey

"Health is not valued till sickness comes."

- Thomas Fuller

"Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul."

- John Muir

"I believe that the greatest gift you can give your family and the world is a healthy you."

- Joyce Meyer

"The wish for healing has always been half of health."

- Lucius Annaeus Seneca

"My personal goals are to be happy, healthy and to be surrounded by loved ones."

- Kiana Tom

"Healing is a matter of time, but it is sometimes also a matter of opportunity."

- Hippocrates

"Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work."

- Ralph Marston

"Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not."

- George Bernard Shaw

"Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes."

- Dalai Lama

"A well-built physique is a status symbol. It reflects you worked hard for it, no money can buy it. You cannot inherit it. You cannot steal it. You cannot borrow it."

- Pauline Nordine

"In order to master aliveness—in life and in business—we must let go of the habit of being stopped."

- Carey Peters

"Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula."

- Richard Simmons

"The attitude is very important. Because, your behavior radiates how you feel."

- Lou Ferrigno

"A bad day for your ego is a great day for your soul."

- Jillian Michaels

"Water, air, and cleanness are the chief articles in my pharmacy."

- Napoleon Bonaparte

"Treasure the love you receive above all. It will survive long after your good health has vanished."

- Og Mandino

"Motivate the mind and set your body free."

- Shaun Thompson

"Constant deprivation is no way to live. Don’t always skip the delicious stuff for raw carrots and brown rice."

- Gunnar Peterson

"A healthy attitude is contagious but don't wait to catch it from others. Be a carrier."

- Tom Stoppard

"The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties."

- Swami Vivekananda

"I find it a lot healthier for me to be someplace where I can go outside in my bare feet."

- James Taylor

"As long as your body is healthy and under control and death is distant, try to save your soul; when death is immanent what can you do?"

- Chanakya

"It's better to be healthy alone than sick with someone else."

- Phil McGraw

"If you're happy, if you're feeling good, then nothing else matters."

- Robin Wright

"Health consists with temperance alone."

- Alexander Pope

"It takes more than just a good looking body. You've got to have the heart and soul to go with it."

- Epictetus

"Hearty laughter is a good way to jog internally without having to go outdoors."

- Norman Cousins

"Life is 10% what happens to you and 90% how you react to it."

- Charles R. Swindoll

"The thousand mysteries around us would not trouble but interest us, if only we had cheerful, healthy hearts."

- Friedrich Wilhelm Nietzsche

"Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure."

- Oprah Winfrey

"Health care should be a human right and not a commodity for sale."

- Jim Wallis

"You can’t put a limit on how much you can improve and how much you can do. There are no limits on what you can be, or what you can do, except the limits you place on yourself."

- Brian Tracy

"America's health care system is in crisis precisely because we systematically neglect wellness and prevention."

- Tom Harkin

"To eat is a necessity, but to eat intelligently is an art."

- La Rochefoucauld

"Don’t ask why healthy food is so expensive. Ask why junk food is so cheap."

- Nutrition Snob

"If you can change your mind, you can change your life."

- William James

"No individual can ever truly be a healthy and whole individual after loss without coming to terms with their loss and understanding the magnitude of that loss while also understanding that they must still live for the future."

- Valerie Orr

"The attempt to escape from pain is what creates more pain."

- Gabor Maté

"To get rich never your risk your health. For it is the truth that health is the wealth of wealth."

- Richard Baker

"Learning to love is a process. It starts from a decision."

- Health Coach, Tara Wang

"A sad soul can be just as lethal as a germ."

- John Steinbeck

"Our bodies are our gardens – our wills are our gardeners."

- William Shakespeare

"I think the healthy way to live is to make friends with the beast inside oneself, and that means not the beast but the shadow. The dark side of one's nature. Have fun with it and you know, is to accept everything about ourselves."

- Anthony Hopkins

"Of all the paths you take in life, make sure a few of them are dirt."

- John Muir

"Everything in moderation, including moderation."

- Oscar Wilde

"It’s not coincidence that four of the six letter in health are heal."

- Ed Northstrum

"The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve."

- Charles F. Glassman

"Some struggle is healthy. If you can embrace it rather than be angry, you can use it as your pilot light."

- Damon Wayans

"Early to bed and early to rise, makes a man healthy, wealthy, and wise."

- Benjamin Franklin

"I go to nature to be soothed and healed, and to have my senses put in order."

- John Burroughs

"A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier."

- Tom Stoppard

"Sickness is the vengeance of nature for the violation of her laws."

- Charles Simmons

"The human body is the best picture of the human soul."

- Tony Robbins

"and he who has hope, has everything."

- Thomas Carlyle

"The healthy man does not torture others - generally it is the tortured who turn into torturers."

- Carl Jung

"If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers."

- Chinese adage

"If you keep good food in your fridge, you will eat good food."

- Errick McAdams

"For the sake of our health, our children and grandchildren, and even our economic well-being, we must make protecting the planet our top priority."

- David Suzuki

"For the mind disturbed, the still beauty of dawn is nature's finest balm."

- Edwin Way Teale

"America's health care system is neither healthy, caring, nor a system."

- Walter Cronkite

"Time is generally the best doctor."

- Ovid

"Almost everything will work again if you unplug it for a few minutes, including you."

- Anne Lamott

"Adopt the pace of nature: her secret is patience."

- Ralph Waldo Emerson

"Medicine heals doubts as well as diseases."

- Karl Marx

"Illness is the doctor to whom we pay most heed; to kindness, to knowledge, we make promise only; pain we obey."

- Marcel Proust

"The simple act of caring is heroic."

- Edward Albert

"Attention to health is life's greatest hindrance."

- Plato

"Health nuts are going to feel stupid someday, lying in hospitals dying of nothing."

- Redd Foxx

"Remain calm, because peace equals power."

- Joyce Meyer

"Disease is the retribution of outraged nature."

- Hosea Ballou

"Only the disciplined are truly free. The undisciplined are slaves to moods, appetites and passions."

- Stephen Covey

"Keep your eyes on the stars, and your feet on the ground."

- Theodore Roosevelt

"Action is the foundational key to all success."

- Pablo Picasso

"A fit, healthy body — that is the best fashion statement."

- Jess C. Scott

"We can’t control the direction of the wind, but we can adjust our sails."

- Jimmy Dean

"You are never too old to set new goals or to dream a new dream."

- C.S. Lewis

"In order to succeed, we must first believe that we can."

- Nikos Kazantzakis

"Instead of focusing on the reasons you can't do something, you need to focus on all the reasons you can do something."

- Matt McLeod

"Remember the hardest part is starting."

- Chalene Johnson

"Surround yourself with only people who are going to lift you higher."

- Oprah

"If you don’t like something, change it; if you can’t change it, change the way you think about it."

- Mary Engelbreit

"Your present circumstances don't determine where you can go; they merely determine where you start."

- Nido Qubein

"It's no longer a question of staying healthy. It's a question of finding a sickness you like."

- Jackie Mason

"Walking is man's best medicine."

- Unknown

"A good laugh and a long sleep are the best cures in the doctor’s book."

"The mind and body are not separate. What affects one, affects the other."

- Unknown

"A year from now, you will wish you had started today."

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."

"Being healthy is a success that many people forget to celebrate."

"Create healthy habits, not restrictions."

"You are the only one who can limit your greatness."

- Unknown

"Healthy is an outfit that looks different on everybody."

"You can’t control what goes on outside, but you can control what goes on inside."

"Wellness doesn't come to you, it comes from you."