Over the past two decades, extensive research all over the world has shown that laughter has a positive impact on various systems of the body. Most noteworthy is laughter's ability to unwind the negative effects of stress: the catalyst for many of our health problems.

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"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."

- Diane McLaren

Health

"Exercise should be regarded as tribute to the heart."

- Gene Tunney

Health

"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."

- Jack LaLanne

Health

"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."

- Jack LaLanne

Health

"To enjoy the glow of good health, you must exercise."

- Gene Tunney

Health