“It takes more than just a good looking body. You've got to have the heart and soul to go with it.”
"He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has."
- Epictetus
Contentment
""First say to yourself what you would be; and then do what you have to do.""
- Epictetus
Inspiration
"It’s not what happens to you, but how you react to it that matters."
- Epictetus
Overcoming Obstacles
"We have two ears and one mouth so that we can listen twice as much as we speak."
- Epictetus
Teamwork
"The greater the difficulty, the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests."
- Epictetus
Courage
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health