“It is exercise alone that supports the spirits, and keeps the mind in vigor.”
"Friendship improves happiness, and abates misery, by doubling our joys, and dividing our grief."
- Marcus Tullius Cicero
Happiness
""Friendship improves happiness, and abates misery, by doubling our joys, and dividing our grief.""
- Marcus Tullius Cicero
Happiness
"The higher we are placed, the more humbly we should walk."
- Marcus Tullius Cicero
Integrity
"Friendship improves happiness and abates misery, by the doubling of our joy and the dividing of our grief."
- Marcus Tullius Cicero
Relationships
"Friendship improves happiness, and abates misery, by doubling our joys, and dividing our grief"
- Marcus Tullius Cicero
Relationships
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
- Arnold Schwarzenegger
Fitness
"Stimulate don’t annihilate."
- Lee Haney
Fitness
"I don’t diet and exercise. I eat and train."
- J.R. Rim
Fitness
"The barbells and dumbbells you hold in your hands and the way you use them have stories to tell."
- Craig Cecil
Fitness
"Sweat is your body transforming."
- Unknown
Fitness