"Sunflowers end up facing the sun, but they go through a lot of dirt to find their way there."
- J.R. Rim
Resilience
"Tomorrow is not a promise. Tomorrow is a second chance."
- J.R. Rim
New Beginnings
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
- Arnold Schwarzenegger
Fitness
"Stimulate don’t annihilate."
- Lee Haney
Fitness
"The barbells and dumbbells you hold in your hands and the way you use them have stories to tell."
- Craig Cecil
Fitness
"Sweat is your body transforming."
- Unknown
Fitness
"Exercise is labor without weariness."
- Samuel Johnson
Fitness