"One workout at a time. One day at a time. One meal at a time."
- Chalene Johnson
Persistence
"The only way to deal with fear is to face it head on. No matter how deep it is. You are stronger than it."
- Chalene Johnson
Bravery
"Hustle hard baby girl."
Motivation
"Stop snoozing your alarm."
Motivation
"Results on. Excuses off."
Motivation
"Start where you are. Use what you have. Do what you can."
- Arthur Ashe
Motivation
"Your most important work is always ahead of you, never behind you."
- Stephen Covey
Motivation