“Fitness isn’t about building a better body. It’s about building a better life.”
"It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens."
- Jillian Michaels
Transformation
"It’s not about perfect. It’s about effort. And when you implement that effort into your life…every single day, that’s where transformation happens."
- Jillian Michaels
Transformation
"Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring."
- Jillian Michaels
Self-awareness
"It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs."
- Jillian Michaels
Personal Growth
"Why are you going to choose failure when success is an option?"
- Jillian Michaels
Motivation
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
- Arnold Schwarzenegger
Fitness
"Stimulate don’t annihilate."
- Lee Haney
Fitness
"I don’t diet and exercise. I eat and train."
- J.R. Rim
Fitness
"The barbells and dumbbells you hold in your hands and the way you use them have stories to tell."
- Craig Cecil
Fitness
"Sweat is your body transforming."
- Unknown
Fitness