“Today is your day to start fresh, to eat right, to train hard, to live healthy, to be proud.”
"Fitness is like marriage, you can't cheat on it and expect it to work."
- Bonnie Pfiester
Courage
"I’ll never be perfect, but I can be better. Today, I’m focusing on improvement, not perfection."
- Bonnie Pfiester
Self-improvement
"I'll never be perfect, but I can be better. Today, I'm focusing on improvement, not perfection."
- Bonnie Pfiester
Self-improvement
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health