“What mental health needs are more sunlight, more candor, and more unashamed conversation.”
"What mental health needs is more sunlight, more candor, and more unashamed conversation."
- Glenn Close
Awareness
"Your perspective is unique. It’s important and it counts."
- Glenn Close
Self-awareness
"It all starts with self-reflection. And then you have to be brave. You have to figure out how to articulate what your dreams are."
- Glenn Close
Courage
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health