Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.

More quotes by Ralph Marston

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"It is all and ever in motion. New wonders never stop coming into existence as others draw to a close. How do you focus enough to be immersed in the flow without being distracted by your effort to focus? It is with love for where you are and what you’re doing. Let yourself love the moment, the details, the process, the situation. You have plenty of love to give, so allow it to pour into all that surrounds you and occupies you. Discover that there is no need of going to great lengths in seeking to do what you love. Because you can always choose to love what you’re doing. Abandon assumptions that anything is too tedious, too complicated, too inconvenient, too this or too that. Just see that you can transform it into an experience of love. Open yourself to the miraculous now in which you always exist. Love what is, as it enters your awareness, and flow along with it to wondrous realms."

- Ralph Marston

Love

"Let go of your attachment to being right, and suddenly your mind is more open."

- Ralph Marston

Awareness

"The keys to patience are acceptance and faith. Accept things as they are, and look realistically at the world around you. Have faith in yourself and in the direction you have chosen."

- Ralph Marston

Belief

"You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination."

- Ralph Marston

Transformation

"What you do today can improve all your tomorrow."

- Ralph Marston

Personal Growth

More Health Quotes

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"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."

- Diane McLaren

Health

"Exercise should be regarded as tribute to the heart."

- Gene Tunney

Health

"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."

- Jack LaLanne

Health

"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."

- Jack LaLanne

Health

"To enjoy the glow of good health, you must exercise."

- Gene Tunney

Health