"Remember this: your body is your slave; it works for you."
- Jack LaLanne
Self-awareness
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"Exercise is king; nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"Exercise is king, nutrition is queen. Together you have a kingdom."
- Jack LaLanne
Health
"Hustle hard baby girl."
Motivation
"Stop snoozing your alarm."
Motivation
"Results on. Excuses off."
Motivation
"Start where you are. Use what you have. Do what you can."
- Arthur Ashe
Motivation
"Your most important work is always ahead of you, never behind you."
- Stephen Covey
Motivation