100+ Inspiring Karate Quotes to Motivate Your Martial Arts Journey

### Discover the Wisdom of Karate Masters Karate is more than just a martial art; it's a way of life that builds character, discipline, and inner strength. This collection of over 100 inspiring karate quotes from legendary masters like Bruce Lee, Gichin Funakoshi, and Chuck Norris offers profound insights into the philosophy and spirit behind karate. ### Fuel Your Passion and Perseverance Whether you're a beginner or an experienced practitioner, these quotes will motivate you to push beyond your limits, embrace challenges, and cultivate respect and humility. From the importance of mental focus to the journey of self-improvement, each quote serves as a powerful reminder of karate's deeper meaning. ### Embrace the Journey Karate teaches us that success is not just about winning fights but about perfecting our character and spirit. Let these words inspire you to train harder, stay disciplined, and live with courage and honor every day. Dive into this rich collection and let the wisdom of karate legends guide your path.

Wisdom from the Masters

"I fear not the man who has practiced 10,000 kicks once but I fear the man who has practiced one kick 10,000 times."

- Bruce Lee

Determination

""No one will hit you harder than life itself. It doesn't matter how hard you hit back. It's about how much you can take, and keep fighting, how much you can suffer and keep moving forward. That's how you win.""

- Anderson Silva

Perseverance

"Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water my friend."

- Bruce Lee (Jeet Kune Do)

Adaptation

"The successful warrior is the average man, with laser like force."

- Bruce Lee

Focus

"Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend."

- Bruce Lee

Adaptation

""The ultimate aim of karate lies not in victory nor defeat, but in the perfection of character.""

- Gichin Funakoshi

Personal Growth

"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."

- Bruce Lee

Hard Work

"Mistakes are always forgivable, if one has the courage to admit them."

- Bruce Lee

Learning from Mistakes

"Choose the positive. You have choice - you are master of your attitude - choose the POSITIVE, the CONSTRUCTIVE. Optimism is a faith that leads to success."

- Bruce Lee

Positivity

"Remember, success is a journey not a destination. Have faith in your ability. You will do just fine."

- Bruce Lee

Success

""The ultimate aim of Karate lies not in victory nor defeat, but in the perfection of the character of its participants.""

- Gichin Funakoshi

Personal Growth

"There is no losing in Jiu-Jitsu. You either win or you learn."

- Carlos Gracie Jr.

Learning from Mistakes

"Seek perfection of character. Be faithful. Endeavor. Respect others. Refrain from violent behaviour."

- Gichin Funakoshi

Morality

"The ultimate aim of Karate lies not in victory or defeat but in the perfection of the character of its participants."

- Gichin Funakoshi

Integrity

"The most important thing is not victory, the most important thing is don't get defeated."

- Rickson Gracie

Perseverance

"Our fears don't stop death, they stop life."

- Rickson Gracie

Facing Fears

"Everybody has fear. The difference is that the coward does not control fear and the brave... gets over it."

- Rickson Gracie

Bravery

"To practice kata is not to memorize an order. Find the katas that work for you, understand them, digest them & stick with them for life."

- Gichin Funakoshi

Learning

"Jiu Jitsu is about waiting for the right time to do the right move."

- Ryron Gracie

Determination

"Be the change you want to see on the mat."

- Ryron Gracie

Personal Growth

"Forget about winning or losing - put your focus on learning developing. It's a much better long-term strategy, trust me."

- Nicolas Gregoriades

Learning

"Karate always begins and ends with courtesy."

- Gichin Funakoshi

Respect

"There is no first strike in karate."

- Gichin Funakoshi

Morality

"What you habitually think largely determines what you will ultimately become."

- Bruce Lee

Belief in Self

"Take things as they are. Punch when you have to punch. Kick when you have to kick."

- Bruce Lee

Courage

""To be able to tell any man that he cannot defeat you is to wield true power.""

- Saulo Ribeiro

Self-confidence

"Strength does not come from physical capacity. It comes from an indomitable will."

- Mahatma Gandhi

Strength

"First they ignore you, then they laugh at you, then they fight you, then you win."

- Ghandi

Perseverance

"SHUCHU RYOKU - Focus all your energy to one point."

- Shioda Gozo, Founder of Yoshinkan / Yoshinkai Aikido

Focus

"No matter how you may excel in the art of Karate, and in your scholastic endeavors, nothing is more important than your behavior and your humanity as observed in daily life."

- Gichin Funakoshi

Morality

"Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength"

- Helio Gracie

Adaptation

"I knew I wasn't going to lose and that was based on the fact that I wanted not to lose."

- Helio Gracie

Determination

"The best fighter is someone who never has to fight because they control the situation."

- Bruce Lee

Courage

"The big, strong, tough guy goes to class, and he keeps getting tapped by the skinny, technical guy. It begins to change him. It makes him humble. That's what Jiu Jitsu does to you. It makes you humble."

- Relson Gracie

Personal Growth

"Spirit first, technique second."

- Gichin Funakoshi

Philosophy

"You can only fight the way you practice."

- Miyamoto Musashi

Education

"If you are ready to die, then you are ready to live."

- Rickson Gracie

Courage

"True strength is not always shown through victory. Stand up, try again and display strength of heart."

- Rickson Gracie

Strength

"My code of life and my personal bushido is honour, respect, loyalty, courage and surrender."

- Rickson Gracie

Morality

"Self-defence, self-confidence, discipline and self control. The values you learn are priceless."

- Rickson Gracie

Self-improvement

"Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them."

- Dalai Lama

Compassion

"The difference between the impossible and the possible lies in a man's determination."

- Tommy Lasorda

Determination

""Win or lose you will never regret working hard, making sacrifices, being disciplined or focusing too much.""

- John Smith

Hard Work

""I believe I can do things people think are impossible.""

- Anderson Silva

Belief in Self

""Do or do not, there is no try.""

- Yoda, Star Wars

Determination

""If you train 100% the result will be 100%.""

- Anderson Silva

Hard Work

""The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.""

- Arnold Schwarzenegger

Belief in Self

""Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.""

- Arnold Schwarzenegger

Strength

""Understand that the essence of martial arts is not the art itself, but what's hidden deep within yourself.""

- Jitsumi Gogen Yamaguchi

Self-awareness

""My mentality is that when I go to sleep at night, I'm a better martial artist than when I woke up in the morning.""

- George "Rush" St. Pierre

Personal Growth

""Strength is not born from strength. Strength can be born only from weakness. So be glad of your weaknesses now, they are the beginnings of your strength.""

- Dr. Claire Weekes

Strength

""One training session won't change anything, but 10 will. Perseverance and straight up training.""

- Mauricio Rua

Perseverance

""Obstacles aren't there to stop you. They are put there to show you how powerful you can feel when you run right over them.""

- Martin Rooney

Overcoming Obstacles

""If you really want to do something, you'll find a way. If you don't, you'll find an excuse.""

- Jim Rohn

Motivation

""Black belt is not something you get, it is something you become.""

- Warrior Spirit

Personal Growth

""Discipline is the fuel of achievement.""

- Soa Palelei

Self-improvement

""Karate is like boiling water. If you do not heat it constantly, it will cool.""

- Gichin Funakoshi

Persistence

"Martial Arts should be a way of life, not a job, hobby, sport, but a part of you and the way you live your life."

- Frank Gutting

Philosophy

"If training is hard, then winning will be easy, but if training is easy, then winning will be hard."

- Norman Harris

Hard Work

""One becomes a beginner after 1000 days of training. One becomes a master after 10,000 days of practice.""

- Masutatsu Oyama

Learning

"The first priority to the ninja is to win without fighting."

- Masaaki Hatsumi

Wisdom

"As martial arts practitioners, we are not the type of people who allow life to happen to us. We are the author of our own lives."

- Jay Haynes

Empowerment

""One must try, everyday, to expand one's limits.""

- Masutatsu Oyama

Personal Growth

""The only time we fail is when we stop trying.""

- Chuck Norris

Persistence

""Sometimes the things we want most are the hardest to get. That means you need to be even more determined to succeed. That's what it takes to be a winner. You have to want it bad enough to stick with it no matter how tough things get.""

- Chuck Norris

Determination

""It's not so important who starts the game, but who finishes it.""

- John Wooden

Persistence

"The successful warrior is the average person, with laser-like focus."

- Bruce Lee

Focus

""I've trained myself to fight an army, so one guy will not defeat me.""

- George "Rush" St. Pierre

Strength

""Going one more round when you don't think you can - that's what makes all the difference in your life.""

- Sylvester Stallone

Perseverance

"No one was ever named Hero for following the crowd. Heroes set their own course."

- Jonathan Lockwood Huie

Boldness

"Everyone feels fear. What a samurai or warrior is, is what you do when you feel fear."

- Enson Inoue

Facing Fears

"Fall down seven times, get up eight."

- Japanese proverb

Resilience

"The purpose of the study of judo is to perfect yourself and to contribute to society."

- Jigoro Kano

Personal Growth

"Judo is the way to the most effective use of both physical and spiritual strength."

- Jigoro Kano

Strength

"Bowing is an expression of gratitude & respect. You are thanking your opponent for giving you the opportunity to improve your technique."

- Jigoro Kano

Respect

"Martial arts is like a mirror, in which you look at yourself before you wash your face in the morning. You see yourself, simply, the way that you are."

- Jiddu Krishnnamurti

Self-awareness

""Karate may be referred to as the conflict within yourself, or a life-long marathon which can be won only through self-discipline, hard training, and your own creative efforts.""

- Shoshin Nagamine

Self-improvement

""A lot of people give up just before they're about to make it. You know you never know when that next obstacle is going to be the last one.""

- Chuck Norris

Perseverance

""You can only fight the way you practice.""

- Miyamoto Musashi

Learning

""There is no secret to getting good at Jiu Jitsu. All you need to do show up and train.""

- Carlos Vieira

Persistence

""The way is in training.""

- Miyamoto Musashi

Persistence

""The true science of martial arts means practicing them in such a way that they will be useful at any time, and to teach them in such a way that they will be useful in all things.""

- Miyamoto Musashi, The Book of Five Rings

Philosophy

""Life is growth. If we stop growing, both technically and spiritually, we might as well be dead.""

- Morihei Ueshiba

Personal Growth

""The purpose of training is to tighten up the slack, toughen the body and polish the spirit.""

- Morihei Ueshiba (Aikido)

Self-improvement

""Better learn balance. Balance is key. Balance good, karate good. Everything good. Balance bad, better pack up go home. Understand?""

- Mr. Miyagi, The Karate Kid

Balance

"Being a black belt is a state of mind and attitude."

- Rick English

Belief in Self

"If I go as hard as I can in practice, make sure it's a lot harder than than a fight, then the fight's going to be easy."

- Rashad Evans

Hard Work

""There are no shortcuts because there is no end""

- Kyuzo Mifune

Persistence

"Obstacles are those frightful things you see when you take your eyes off your goal."

- Henry Ford

Focus

""If I am committed, there is always a way.""

- Tony Robbins

Motivation

""Know yourself and you will win all battles.""

- Sun Tzu

Self-awareness

""Discipline is the bridge between goals and accomplishments.""

- Successories

Goals

""To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy without fighting is the highest skill.""

- Sun Tzu

Philosophy

""Know your enemy and know yourself and you can fight a hundred battles without disaster.""

- Sun Tzu

Knowledge

"You don't have to be great to start, but you do have to start to be great."

- Zig Ziglar

Aspirations

""Do not place hope in finding a secret technique. Polish the mind through ceaseless training; that is the key to effective techniques.""

- Kyuzo Mifune

Learning

"The main thing Karate offers to me is a philosophy of life. The philosophy of Karate is respect and discipline. You give 100% of whatever you do, in every activity."

- Lyoto Machida

Philosophy

"Being a warrior is not about the act of fighting. It's about being so prepared to face a challenge and believing so strongly in the cause you are fighting for that you refuse to quit."

- Richard Machowicz

Courage

""The supreme art of war is to subdue the enemy without fighting.""

- Sun Tzu

Philosophy

""He who conquers others is strong. He who conquers himself is mighty.""

- Lao Tzu

Self-improvement

"The more you sweat in training, the less you bleed in combat."

- Navy SEALs creed

Hard Work

""It's not the size of the dog in the fight, it's the size of the fight in the dog.""

- Mark Twain

Bravery

"You carry on no matter what the obstacles. You simply refuse to give up ... and, when the going gets tough, you get tougher. And you win."

- Vince Lombardi

Perseverance

"Never take your eyes off your opponent…even when you’re bowing!"

- Bruce Lee

Courage

"The martial arts are based upon understanding, hard work and a total comprehension of skills."

- Bruce Lee

Hard Work

"Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves."

- Bruce Lee

Adaptation

"A good martial artist does not become tense, but ready. Not thinking, yet not dreaming. Ready for whatever may come."

- Bruce Lee

Presence

""A Black Belt is a white belt that never gave up.""

- Justin Taylor

Persistence

"That some achieve great success, is proof that all others can achieve it as well."

- Abraham Lincoln

Optimism

"Everything too fast is not good but everything too slow is also not good. You need balance. That's why I like martial arts: it always tells you how to control your body, your mind, your heart. Balance. Balance can keep the world's peace. I think that's a very good thing."

- Jet Li

Balance

""It's not about how you are when things go well, what defines you is how you are when you fail from an obstacle.""

- George "Rush" St. Pierre

Resilience

"You have to know you can win. You have to think you can win. You have to feel you can win."

- Sugar Ray Leonard

Belief in Self

""Spirit first, technique second.""

- Gichin Funakoshi

Philosophy

""Whatever luck I had, I made. I was never a natural athlete, but I paid my dues in sweat and concentration and took the time necessary to learn Karate and become World Champion.""

- Chuck Norris

Determination

""Karate cannot be adequately learned in a short space of time. Like a torpid bull, regardless of how slowly it moves, it will eventually cover a thousand miles. So too, for one who resolves to study Karate diligently two or three hours every day. After three or four years of unremitting effort one’s body will undergo a great transformation revealing the very essence of Karate.""

- Anko Itosu

Perseverance

"Heart and mind overcome all."

- Dan Henderson

Strength

"I think every young child can learn through any martial art. They would then learn to respect their life, respect their parents, respect their country, and respect the whole world."

- Jackie Chan

Respect

"Do not let circumstances control you. You change your circumstances."

- Jackie Chan

Empowerment

"If you can accept losing, you can't win."

- Vince Lombardi

Resilience

"You should make it a habit of putting your all into every little thing you do."

- Koichi Tohei

Hard Work

""Karate is a lifetime study.""

- Kenwa Mabuni

Personal Growth

"The goal of martial arts is to affect the mind and spirit, not just the body."

- Gichin Funakoshi

Personal Growth

""Karate begins and ends with courtesy.""

- Anko Itosu

Respect

"There is no finish line. When you reach one goal, find a new one."

- Chuck Norris

Goals

"In the martial arts, introspection begets wisdom. Always see contemplation on your actions as an opportunity to improve."

- Soke Behzad Ahmadi

Wisdom

"Float like a butterfly, sting like a bee. The hands can’t hit what the eyes can’t see."

- Muhammad Ali

Courage

""The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.""

- Vince Lombardi

Determination

""Believe you can and you're halfway there.""

- Theodore Roosevelt

Belief in Self

"Martial arts is for defense. It’s not for attacking. So when people are fighting, always, always, defend."

- Jackie Chan

Philosophy

"We learn martial arts as helping weakness. You never fight for people to get hurt. You’re always helping people."

- Jackie Chan

Compassion

""It's not whether you get knocked down, it's whether you get up.""

- Vince Lombardi

Resilience

"Kung fu lives in everything we do. It lives in how we put on a jacket and how we take off a jacket. It lives in how we treat people. Everything is kung fu."

- Jackie Chan

Philosophy

"The opposite of courage is conformity."

- Rickson Gracie

Courage

"The moment we stop analyzing and let go, we can start really seeing, feeling – as one whole."

- Bruce Lee

Awareness

"Martial arts is not about fighting; it's about building character."

- Bo Bennett

Personal Growth

"The way of the sword and the Way of Zen are identical, for they have the same purpose; that of killing the ego."

- Yamada Jirokichi

Philosophy

"Living the dream is simply a form of living out your passion, of making that passion gradually, through persistence and effort, a central part of your life."

- Urijah Faber

Persistence

"Pessimism leads to weakness, optimism to power."

- William James

Positivity

"Success is taking what you know, and creating the best you that you can be."

- Tim Fargo

Success

"Be clear about your goal but be flexible about the process of achieving it."

- Tim Fargo

Goals

"You do brutal workouts to get used to suffering so suffering doesn't become a defining deal."

- Greg Jackson

Hard Work

"Self defense without common sense is like the earth without the sun!"

- Larry Hilton

Wisdom

"The easy way is also the right way, and martial arts is nothing at all special; the closer to the true way of martial arts, the less wastage of expression there is."

- Bruce Lee

Simplicity

"Use only that which works, and take it from any place you can find it."

- Bruce Lee

Efficiency

"The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest."

- Bruce Lee

Mindfulness

"If you want to learn to swim, jump into the water. On dry land, no frame of mind is ever going to help you."

- Bruce Lee

Taking Risks

"Mistakes are always forgivable if one has the courage to admit them."

- Bruce Lee

Failure

"Fear comes from uncertainty; we can eliminate the fear within us when we know ourselves better."

- Bruce Lee

Self-awareness

"If we overcome those enemies that attack us from within, we can attain a true victory over any attack from without."

- Morihei Ueshiba

Resilience

"Everyone must choose one of two pains: The pain of discipline or the pain of regret."

- Jim Rohn

Motivation

"The children right now, the young children, everybody should go to a martial arts school. Why? Because as soon as they go to a martial arts school, they learn discipline."

- Jackie Chan

Education

"A wise man can learn more from a foolish question than a fool can learn from a wise answer."

- Bruce Lee

Education

"Put Karate into your everyday living, that is how you will see true beauty."

- Gichin Funakoshi

Philosophy

"Practicing a kata exactly is one thing, engaging in a real fight is another."

- Gichin Funakoshi

Awareness

"Always be ready to release your mind."

- Gichin Funakoshi

Focus

"Nobody can hurt me without my permission."

- Mahatma Gandhi

Empowerment

"Think only about the best, work only for the best, and always expect the best."

- Carlos Gracie Snr

Positivity

"Learning jiu-jitsu is something for the subconscious, not for the consciousness."

- Helio Gracie

Learning

"When you do Jiu Jitsu, you won't look at a bigger guy and say 'oh no', you'll look and say 'how interesting!'"

- Rener Gracie

Mindfulness

"Fighting is the best thing a man can have in his soul."

- Renzo Gracie

Belief

"In life, nothing happens to you. It happens for you."

- Rorion Gracie

Awareness

"The true mark of maturity is when someone hurts you and you try and understand their situation instead of hurting them back."

- Ryron Gracie

Compassion

"If you’re going through hell, keep going!"

- Winston Churchill

Courage

"If you think only of hitting, springing, striking, or touching the enemy, you will not be able actually to cut him."

- Miyamoto Musashi

Philosophy

"Of old the expert in battle would first make himself invincible and then wait for his enemy to expose his vulnerability."

- Sun Tzu

Philosophy

"The best fighter is never angry."

- Lao Tzu

Courage

"The master has failed more times than the beginner has even tried."

- Stephen McCranie

Failure

"Martial arts is not about picking your fights and picking how things go; it’s about adapting to how things are."

- Gunnar Nelson

Adaptation

"The fighter who give their all will be around next year. Don’t save anything. Give it all you got."

- George Foreman

Determination

"You need balance. That’s why I like martial arts: it always tells you how to control your body, your mind, your heart."

- Jet Li

Balance

"Do not fight with the strength, absorb it and it flows, use it."

- Ip Man

Wisdom

"Failure will never overtake me if my determination to succeed is strong enough."

- Og Mandino

Resilience

"When I go to bed at night, I’m a better martial artist than when I woke up this morning."

- Georges St. Pierre

Personal Growth

"A good instructor teaches students how to fight, a great instructor teaches students how to survive."

- Ricardo Almeida

Education

"The true science of martial arts means practicing them in such a way that they will be useful at any time, and to teach them in such a way that they will be useful in all things."

- Miyamoto Musashi

Philosophy

"Karate is like boiling water, if you do not heat it constantly, it will cool."

- Gichin Funakoshi

Determination

"Karate is not about techniques and their execution, but about boldness, integrity and fight for justice and the common good."

- Soke Behzad Ahmadi

Integrity

"Karate training soon teaches that real strength is facing oneself strictly with severe eyes. This is the first condition of martial arts training."

- Tsutomu Ohshima

Self-awareness

"Since karate is a martial art, you must practice with the utmost seriousness from the very beginning."

- Gichin Funakoshi

Determination

"The path of Martial Arts begins and ends with courtesy. So be genuinely polite on every occasion."

- Mas Oyama

Respect

"The very essence of martial arts is the thirst for knowledge and the truth about ourselves."

- Frank Shamrock

Awareness

"Strategy without tactics is the slowest route to victory. Tactics without strategy are the noise before defeat."

- Sun Tzu

Wisdom

"What is defeat? Nothing but education; nothing but the first step to something better."

- Wendell Phillips

Learning from Mistakes

"A quick temper will make a fool of you soon enough."

- Bruce Lee

Awareness

"One of the greatest gifts of the martial arts is that they ultimately guide us to new levels of spirituality."

- Joseph Cardillo

Spirituality

"To practice Zen or the Martial Arts, you must live intensely, wholeheartedly, without reserve – as if you might die in the next instant."

- Taisen Deshimaru

Presence

"The heart of our karate is real fighting. There can be no proof without real fighting."

- Mas Oyama

Courage

""The man who knows how will always be the student, but the man who knows why will continue to be the instructor.""

- Ed Parker

Learning

""The true Martial Artist is not the one who fears change, but the one who causes it to happen.""

- Ed Parker

Adaptation

""Fighting is pure chaos, and to be a good fighter you simply have to be prepared physically and mentally to handle that chaos.""

- BJ Penn

Focus

""If you think, you are late. If you are late, you use strength. If you use strength, you tire. If you tire, you die"."

- Saulo Ribeiro

Focus

""When you react, you don't give your mind the time to get filled with emotions. You are devoid of anger, fear, and frustration; you are simply moving.""

- Saulo Ribeiro

Mindfulness

"Think of your opponents hands and feet as swords."

- Gichin Funakoshi

Focus

""Excellence is the gradual result of always striving to do better.""

- Pat Riley

Personal Growth

"I see martial arts as moving forms of meditation. When you’re sparring or drilling techniques, you can’t think of anything else."

- Joe Rogan

Mindfulness

"For me, martial arts is a search for something inside. It’s not just a physical discipline."

- Brandon Lee

Personal Growth

"A student’s mentality in learning martial arts is to overcome one’s problems."

- Ip Chun

Personal Growth

"The teaching of one virtuous person can influence many; that which has been learned well by one generation can be passed on to a hundred."

- Kano Jigoro

Contribution

"Everybody’s beatable. Mixed martial arts, there are many ways to win, and that also means there are many ways to lose, as well."

- Bas Rutten

Awareness

"Martial art is a form of expression, an expression from your inner self to your hands and legs."

- Donnie Yen

Creativity

"The practice of a martial art should be a practice of love – for the preservation of life, for the preservation of the body, and for the preservation of family and friends."

- Dan Inosanto

Compassion

"Martial arts isn't just a weapon it's also a lifeline of what you could accomplish in life if you use it right."

- Nichelle French

Empowerment

"Never depart from the way of martial arts."

- Miyamoto Musashi

Integrity

"A punch should stay like a treasure in the sleeve. It should not be used indiscriminately."

- Chotoku Kyan

Wisdom

"Any martial art without proper training of the mind turns into beastly behavior."

- Shoshin Nagamine

Philosophy

"It is important that karate can be practiced by the young and old, men and women alike."

- Gichin Funakoshi

Inspiration

"The ultimate goal in Karate is to defeat opponents in a real-life-or-death situation."

- Teruyuki Higa

Courage

""Judge by my size do you? Size Matters Not.""

- Yoda, Star Wars

Belief in Self

"Karate aims to build character, improve human behavior, and cultivate modesty; it does not, however, guarantee it."

- Yasuhiro Konishi

Personal Growth

"To all those whose progress remains hampered by ego-related distractions, let humility – the spiritual cornerstone upon which Karate rests – serve to remind one to place virtue before vice, values before vanity and principles before personalities."

- Sokon ‘Bushi’ Matsumura

Integrity

"Once a kata has been learned, it must be practiced repeatedly until it can be applied in an emergency, for knowledge of just the sequence of a form in Karate is useless."

- Gichin Funakoshi

Education

"A kata is not fixed or immoveable. Like water, it’s ever changing and fits itself to the shape of the vessel containing it. However, kata are not some kind of beautiful competitive dance, but a grand martial art of self-defense – which determines life and death."

- Kenwa Mabuni

Philosophy

"In the old days we trained Karate as a martial art, but now they train Karate as a gymnastic sport. I think we must avoid treating Karate as a sport – it must be a martial art at all times! Your fingers and the tips of your toes must be like arrows, your arms must be like iron. You have to think that if you kick, you try to kick the enemy dead. If you punch, you must thrust to kill. If you strike, then you strike to kill the enemy. This is the spirit you need in order to progress in your training."

- Choshin Chibana

Courage

"A student well versed in even one technique will naturally see corresponding points in other techniques. A upper level punch, a lower punch, a front punch and a reverse punch are all essentially the same. Looking over thirty-odd kata, he should be able to see that they are essentially variations on just a handful."

- Gichin Funakoshi

Knowledge

""Strength does not come from physical capacity. It comes from an indomitable will.""

- Mahatma Gandhi

Strength

""The journey of a thousand miles begins with a single step.""

- Lao Tzu

Motivation

""The mind is everything. What you think, you become.""

- Buddha

Mindfulness

""Martial arts are a vehicle for developing your human potential.""

- Joe Rogan

Personal Growth

""I practice the martial arts. I don't practice MMA. MMA is my job, MMA is a new sport. Martial arts is the knowledge from the ages.""

- Anderson Silva

Philosophy

""Build confidence and momentum with each good decision.""

- Joe Rogan

Self-confidence

"When I started training martial arts, I learned about respect."

- Anderson Silva

Respect

"Only after several years of training did I come to realize that the deepest purpose of the martial arts is to serve as a vehicle for personal spiritual development."

- Joe Hyams

Spirituality

"Imagine if every child learned the respect, courtesy, and discipline that martial arts teachers. The world would be a different place."

- Chris Wahmond

Respect

"I want to build up my philosophy…my philosophy with kung fu is to respect people."

- Jackie Chan

Philosophy

"Karate is not about techniques and their execution, but about perfecting one's character."

- Funakoshi

Integrity

"A true martial artist doesn't live in balance; he creates it."

- Dan Millman

Balance

"Martial arts are a vehicle for developing your human potential."

- Joe Rogan

Personal Growth

"Train with the energy of a warrior and soon you will have the heart of a warrior."

- Shifu Yan Lei

Courage

""Your dreams are worth it. Persevere. Your focus is your power. Harness it.""

- Amy Leigh Mercree

Motivation

""Unless you puke, faint, or die, keep going.""

- Jillian Michaels

Perseverance

""A warrior does not give up what he loves, he finds the love in what he does.""

- Dan Millman

Belief in Self

""Never put passion before principle. Even if win, you lose.""

- Mr. Miyagi, The Karate Kid

Morality

""No such thing bad student. Only bad teacher.""

- Mr. Miyagi, The Karate Kid

Learning

""Stick to a task, 'til it sticks to you, because beginners are many, but finishers are few.""

- Thomas. S. Monson

Persistence

""He who is afraid of a thing gives it power over him.""

- Moorish Proverb

Facing Fears

""Hard work can't be ignored forever.""

- John Moraga

Hard Work

""See first with your mind, then with your eyes, and finally with your body.""

- Yagyu Munenori

Focus

""There is no finish line. When you reach one goal, find a new one.""

- Chuck Norris

Ambition

""A lot of times people look at the negative side of what they feel they can't do. I always look on the positive side of what I can do.""

- Chuck Norris

Positivity

""Always remember that the true meaning of Budo is that soft overcomes hard, small overcomes large.""

- Masutatsu Oyama

Philosophy

""The path of Martial Arts begins and ends with courtesy. So be genuinely polite on every occasion.""

- Mas Oyama

Morality

""Behind each triumph are new peaks to be conquered.""

- Masutatsu Oyama

Ambition

""A human life gains lustre and strength only when it is polished and tempered.""

- Masutatsu Oyama

Personal Growth

""Don't hit at all if you can help it; don't hit a man if you can possibly avoid it; but if you do hit him, put him to sleep.""

- Theodore Roosevelt

Morality

""A belt does nothing but hold your gi together. A belt has assigned significance, a belt is someone else saying you're good, you don't need other people saying that you're good in order to be good.""

- Ronda Rousey

Self-confidence

""No one has the right to beat you.""

- Ronda Rousey

Self-esteem

""I'm a courageous person because I'm a scared person.""

- Ronda Rousey

Bravery

""To conquer fear is the beginning of wisdom.""

- Bertrand Russel

Facing Fears

""Tomorrow's battle is won during today's practice.""

- Samurai Maxim

Persistence

""Masters of the martial arts believe that a strong body and mind go together: you can't improve one without working on the other.""

- Laura Scandiffio, The Martial Arts Book

Balance

""The universe likes speed. Don't delay, don't second-guess, don't doubt.""

- Steven Seagal

Motivation

""The very essence of martial arts is the thirst for knowledge and the truth about ourselves.""

- Frank Shamrock

Self-awareness

""When it comes to self defence, it is better to have the power and not need it than to need it and not have it.""

- Kevin Shearer

Strength

""Good fighters never show their pain.""

- Professor Sawang Siripile

Bravery

""When you have a dream, it's going to be a lot of "I can't" people. You need to be the driving force to say I can.""

- Ishe Smith

Motivation

""If you're not willing to go too far, you'll never go far enough in life.""

- Chael Sonnnen

Ambition

""If I'm disrespectful to my opponent, how can I respect myself?""

- George "Rush" St. Pierre

Integrity

""In the beginner's mind there are many possibilities, but in the expert's mind there are few.""

- Suzuki

Awareness

""When you really get technique... there is no strength that will stop you.""

- Caio Terra

Strength

""If you don't care about losing, you will focus on technique.""

- Caio Terra

Focus

""Preparing to lose is easy, but losing is hard. Preparing to win is hard, but winning is then easy.""

- Oli Thompson

Motivation

""They say that a lion puts his all, even into catching a rabbit. You should make it a habit of putting your all into every little thing you do.""

- Koichi Tohei

Hard Work

""Everyone has a plan, 'til they get hit.""

- Mike Tyson

Adaptation

""The best fighter is never angry.""

- Lao Tzu

Self-awareness

""Silence is a source of great strength.""

- Lao Tzu

Inner Peace

""All war is based on deception.""

- Sun Tzu

Philosophy

""Appear weak when you are strong, and strong when you are weak.""

- Sun Tzu

Taking Risks

""All the principles of heaven and earth are living inside you. Life itself is truth, and this will never change. Everything in heaven and earth breathes. Breath is the thread that ties creation together.""

- Morihei Ueshiba (Aikido)

Spirituality

""Even though surrounded by several enemies set to attack, fight with the thought that they are but one.""

- Morihei Ueshiba (Aikido)

Focus

""Master the divine techniques of the Art of Peace and no enemy will dare to challenge you.""

- Morihei Ueshiba (Aikido)

Strength

""Your spirit is the true shield.""

- Morihei Ueshiba

Inner Peace

""Some succeed because they are destined to, but most succeed because they are determined to.""

- Henry Van Dyke

Determination

""If you train hard, you'll not only be hard, you'll be hard to beat.""

- Herschel Walker

Strength

""Keep your mind clear and the technique will come.""

- Audrey Ward

Focus

""The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires.""

- William Arthur Ward

Inspiration

""The hardest fight comes from the opponent within""

- Garry Wasson

Facing Fears

""Don't think OF your goals, think FROM them.""

- Chris Weidman

Motivation

""All Martial Artists are beginners; Some of us have just been beginning longer!""

- J.R. West

Persistence

""Just keep going. Everybody gets better if they keep at it.""

- Ted Williams

Persistence

""Move quickly. Sound, calm mind. Be light in body. Have a clever mind. Master the basics.""

- Jitsumi Gogen Yamaguchi

Focus

"I so admire the discipline, the work ethic, and the sacrifices fighters make to master all aspects of mixed martial arts."

- Tami Hoag

Motivation

"You must have a dragon hidden inside of you. When you need, you let that dragon out."

- Anderson Silva

Inner Peace

""Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.""

- Albert Schweitzer

Happiness

"True martial arts is universal, simple, and practical. Anything else is too complex to be used in combat."

- Soke Behzad Ahmadi

Philosophy

"In life, unlike chess, the game continues after checkmate."

- Isaac Asimov

Philosophy

"We should open Karate to the public and receive criticism, opinions and studies from other prominent fighting artists."

- Chojun Miyagi

Connection to Earth

""Expect problems and eat them for breakfast.""

- Alfred A. Montapert

Adversity

"Always be able to kill your students."

- Masaaki Hatsumi

Taking Risks

"Our teachers did not give us a clear explanation of the kata from old times. I must find the features and meaning of each form by my own study and effort, by repeating the exercises of form through training."

- Tsuyoshi Chitose

Education

"Nothing is more harmful to the world than a martial art that is not effective in actual self-defense."

- Choki Motobu

Integrity

""Martial art is a form of expression, an expression from your inner self to your hands and legs.""

- Donnie Yen

Creativity

"In the past, it was expected that about three years were required to learn a single kata, and usually even an expert of considerable skill would only know three, or at most five, kata."

- Gichin Funakoshi

Education

"Karate has no philosophy. Some people think that the tradition of Karate came from Buddhism and Karate has a connection with the absolute, space and universe, but I don’t believe in that. My philosophy is to knock my opponent out, due to the use of only one technique. One finishing blow!"

- Mikio Yahara

Philosophy

""Victory goes to the one who has no thought of himself.""

- Shinkage School of Swordsmanship

Self-awareness

"Many Karate teachers teach a watered down style – no hip action and no depth of punching – so it is easy to say that these teachers have no depth to their knowledge. You are what your teacher is, and if he knows a lot, you should be able to demonstrate this knowledge."

- Yuchoku Higa

Education

"The martial arts are non-combative because these martial artists think actual fighting doesn’t express goodness or mystic insight."

- Keith Vargo

Philosophy

""Jiu Jitsu is the vehicle. Not the road.""

- Chris Matakas

Philosophy

""Doubt is only removed by action. If you're not working then that's where doubt comes in.""

- Conor McGregor

Motivation

""It isn't what you do, but how you do it.""

- Rafa Mendes

Philosophy

"The more understanding you have about Karate, the less you need to change or modify it."

- Tsuguo Sakumoto

Knowledge

"Being a ninja is about patience, tolerance, and fortitude. Literally it means the art of becoming invisible."

- Akbar Faraji

Persistence

""Who overcomes by force, hath overcome but half his foe.""

- John Milton

Philosophy

""Some Warriors look fierce, but are mild. Some seem timid, but are vicious. Look beyond appearances; position yourself for the advantage.""

- Deng Ming-Dao

Insight

""Now use head for something other than target.""

- Mr. Miyagi, The Karate Kid

Insight

""Man who catch fly with chopstick accomplish anything.""

- Mr. Miyagi, The Karate Kid

Determination

""Success is not final, failure is not fatal: It is the courage to continue that counts.""

- Winston Churchill

Courage

""To believe in the heroic makes heroes.""

- Gunnar Nelson

Belief

"Even in the forty years that I have been practicing Karate, the changes have been many. It would be interesting to be able to go back in time, to the point when the kata were created, and study them."

- Shigeru Egami

Knowledge

""Men are like steel. When they lose their temper they lose their worth.""

- Chuck Norris

Self-improvement

"Recently, some Karate men have used funny and strange sounding names for their own styles of Karate. A Karate man of this kind does not have a real understanding or knowledge of the orthodox Karate or he has no confidence in his ability as a Karate man. He uses these funny sounding names for his own style of Karate as an evasive answer when he has a hard time demonstrating a very difficult technique or even an incomplete one. […] Karate does not have any one style. Karate molds an individual to be the only object of defense or offense and, through this, it teaches the fundamental concept of self-protection."

- Kanken Toyama

Philosophy

""Relaxation is the key that unlocks speed and power.""

- Bob Orlando

Focus

"My old ways of Karate was not readily accepted by everyone. They thought it was too outdated and too crude – I think it was just too hard or maybe my training methods were too severe. Whatever it was, it was the way I learned and the way I taught. It was only later, when the Americans came to learn, that I changed my ways."

- Hohan Soken

Adaptation

""The true warrior is a man of compassion.""

- Bohdi Sanders

Compassion

""Jiu-jitsu is like marriage. When the other person doesn't move, you better move yourself, or you might get hurt.""

- Pedro Sauer

Adaptation

""Imagine if every child learned the respect, courtesy and discipline martial arts teaches.""

- Chris Whamond

Contribution

"When two tigers fight, one is certain to be maimed, and one to die."

- Gichin Funakoshi

Adversity

""Walk in the middle, get squished like grape.""

- Mr. Miyagi, The Karate Kid

Insight

""I always think street but train sport.""

- Conor McGregor

Adaptation

""I got the best advice I've ever been given; 'Punch him in the face as much as you can.' Keep it simple, so that's what I did.""

- Court McGee

Taking Risks

""My worst day in the gym is still more fun than my best day in the office!""

- Rob Mills

Motivation

"It is necessary to drink alcohol and pursue other fun human activities. The art (Karate) of someone who is too serious has no flavor."

- Choki Motobu

Balance

Bite-sized Inspirational Quotes

"If you want to be a lion, you must train with lions."

Determination

"In martial arts, the journey is the reward."

Personal Growth

"Martial arts are less about fighting others and more about fighting ourselves. The real value lies in conquering one's own limitations."

Personal Growth

"Your body can stand almost anything. It's your mind you have to convince."

Mindfulness

"Martial arts is not about being better than someone else, it's about being better than you used to be."

Personal Growth

"A black belt is a white belt who never quit."

Determination

"Martial arts begin and end with respect."

Respect

"True martial artists do not fight to win, they fight to better themselves."

Personal Growth

"In the martial arts, the biggest opponent you will ever face is yourself."

- Unknown

Self-awareness

""The harder you work for something, the greater you'll feel when you achieve it.""

Motivation

"Pain is weakness leaving the body."

Resilience

"Martial arts training is about finding balance in all aspects of life."

Balance

"The true test of martial arts is how you handle defeat."

Resilience

"Martial arts is not just about winning, it's about learning and growing from every experience."

Learning from Mistakes

"In martial arts, it's not the size of the fighter that matters, but the size of the fight in them."

Determination

"Martial arts is not just about physical strength, it's about mental and emotional strength as well."

Strength

"The true measure of a martial artist is not the number of victories, but the number of battles they have fought with honor."

Integrity

"The true essence of martial arts lies in the ability to control one's own mind and body."

Self-awareness

"Martial arts is a journey that never ends, as there is always room for growth and improvement."

Growth

"The only way to improve in martial arts is to consistently push yourself out of your comfort zone."

Growth

"Martial arts is a way of life, not just a sport."

Philosophy

"Martial arts training is about becoming the best version of yourself, both physically and mentally."

Self-improvement

"The greatest lesson of martial arts is to respect others, as well as oneself."

Respect

"Martial arts is not just a physical practice, it's a mental and spiritual one as well."

Spirituality

"Martial arts is not just about fighting, it's about learning how to control your emotions and reactions."

Empathy

"The greatest weapon in martial arts is not the fist or the foot, but the mind."

Mindfulness

"Martial arts is the perfect combination of mind, body, and spirit."

Balance

"A black belt is just the beginning, not the end, of martial arts training."

Personal Growth

"A true martial artist never fights for personal gain, but to protect others."

Compassion

"Success in martial arts is a journey, not a destination."

Personal Growth

"The only way to truly understand martial arts is to consistently practice and experience it for yourself."

Learning

"A black belt is just a white belt who never quit."

Persistence

""The more you sweat in training, the less you bleed in battle.""

Motivation

""A black belt is a white belt who never gave up.""

Persistence

"Martial arts is not just about fighting, it's about building character."

Personal Growth

"There is no losing in martial arts. Either you win or you learn."

Learning from Mistakes