“"When you react, you don't give your mind the time to get filled with emotions. You are devoid of anger, fear, and frustration; you are simply moving."”
"If you think, you are late. If you are late, you use strength. If you use strength, you tire. And if you tire, you die."
- Saulo Ribeiro
Awareness
"If you think, you are late. If you are late, you use strength. If you use strength, you tire. If you tire, you die."
- Saulo Ribeiro
Awareness
"Ego is the biggest hindrance in reaching a high level in jiu-jitsu."
- Saulo Ribeiro
Self-awareness
"Jiu-Jitsu at the end of the day is the art of expressing yourself honestly. Every time you put on that Gi you can’t lie."
- Saulo Ribeiro
Integrity
"Jiu Jitsu at the end of the day, is the art of expressing yourself honestly. Every time you put on a Gi, you can’t lie."
- Saulo Ribeiro
Integrity
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness