“The purpose of the study of judo is to perfect yourself and to contribute to society.”
"Bowing is an expression of gratitude & respect. You are thanking your opponent for giving you the opportunity to improve your technique."
- Jigoro Kano
Respect
"Judo is the way to the most effective use of both physical and spiritual strength."
- Jigoro Kano
Strength
"We are all capable of change, both in our actions and our hearts."
- Beauty and the Beast
Personal Growth
"When we strive to become better than we are, everything around us becomes better too."
- Paulo Coelho
Personal Growth
"If the decisions you make about where you invest your blood, sweat, and tears are not consistent with the person you aspire to be, you’ll never become that person."
- Clayton M. Christensen
Personal Growth
"I do not try to dance better than anyone else. I only try to dance better than myself."
- Arianna Huffington
Personal Growth
"The two most important days in your life are the day you’re born and the day you find out why."
- Mark Twain
Personal Growth