Jigoro Kano

"The purpose of the study of judo is to perfect yourself and to contribute to society."

- Jigoro Kano

"Bowing is an expression of gratitude & respect. You are thanking your opponent for giving you the opportunity to improve your technique."

- Jigoro Kano

"Judo is the way to the most effective use of both physical and spiritual strength."

- Jigoro Kano