“The true mark of maturity is when someone hurts you and you try and understand their situation instead of hurting them back.”
"Be the change you want to see on the mat."
- Ryron Gracie
Personal Growth
"Jiu Jitsu is about waiting for the right time to do the right move."
- Ryron Gracie
Determination
"Beauty is a gentle and loving heart."
- Beauty and the Beast
Compassion
"There is no greater beauty than kindness and compassion."
- Beauty and the Beast
Compassion
"Selflessness is the most beautiful trait one can possess."
- Beauty and the Beast
Compassion
"A kind heart can bring light to the darkest of places."
- Beauty and the Beast
Compassion
"In helping others, we shall help ourselves, for whatever good we give out completes the circle and comes back to us."
- Flora Edwards
Compassion