“"Karate cannot be adequately learned in a short space of time. Like a torpid bull, regardless of how slowly it moves, it will eventually cover a thousand miles. So too, for one who resolves to study Karate diligently two or three hours every day. After three or four years of unremitting effort one’s body will undergo a great transformation revealing the very essence of Karate."”
"Karate begins and ends with respect."
- Anko Itosu
Respect
"Karate begins and ends with courtesy."
- Anko Itosu
Respect
""Karate begins and ends with courtesy.""
- Anko Itosu
Respect
"Karate cannot be adequately learned in a short space of time. Like a torpid bull, regardless of how slowly it moves, it will eventually cover a thousand miles. So too, for one who resolves to study Karate diligently two or three hours every day. After three or four years of unremitting effort one’s body will undergo a great transformation revealing the very essence of Karate."
- Anko Itosu
Determination
"Don’t stop when you’re tired. Stop when you’re done."
- Unknown
Perseverance
"He that can have patience can have what he will."
- Benjamin Franklin
Perseverance
"You just can’t beat the person who never gives up."
- Babe Ruth
Perseverance
"What I've learned from running is that the time to push hard is when you're hurting like crazy and you want to give up. … Success is often just around the corner."
- James Dyson
Perseverance
"Never give up because great things take time."
- Adrian Williams
Perseverance