Self-defence, self-confidence, discipline and self control. The values you learn are priceless.

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"Jiu Jitsu is perfect. It’s humans who make errors."

- Rickson Gracie

Awareness

"Jiu-jitsu helped me to understand life in a very deep way because it’s a representation of life but on the mat. You can express your emotions, you can express your intelligence, and you can express your personality, your character. You cannot hide anything because once you’re there, you have your Gi, [but] no gold watches, and no security, no guns, and you have to expose yourself in a very raw way."

- Rickson Gracie

Awareness

"Jiu-Jitsu helped me to understand life in a very deep way because it’s a representation of life but on the mat. You can express your emotions, you can express your intelligence, and you can express your personality, your character. You cannot hide anything because once you’re there, you have your Gi, but no gold watches, and no security, no guns, and you have to expose yourself in a very raw way."

- Rickson Gracie

Awareness

"Jiu-jitsu is a live demonstration of what you’re about."

- Rickson Gracie

Integrity

"A brave man, a real fighter is not measured by how many times he falls, but how many times he stands up."

- Rickson Gracie

Courage

More Self-improvement Quotes

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"True freedom is impossible without a mind made free by discipline."

- Mortimer J. Adler

Self-improvement

"You will never always be motivated. You have to learn to be disciplined."

- Anon

Self-improvement

"Do not think about other things, there is only one thing you can do. So master that one thing. Do not forget. What you must imagine is always that you, yourself, are the strongest. You do not need outside enemies. For you, the one you have to fight is none other than your own image."

- Archer

Self-improvement

"You need to accept the fact that you’re not the best and have all the will to strive to be better than anyone you face."

- Roronoa Zoro

Self-improvement

"Take a page from the dragonfly's book – be vibrant and let your true colors shine"

Self-improvement