"Jiu Jitsu is perfect. It’s humans who make errors."
- Rickson Gracie
Awareness
"Jiu-jitsu helped me to understand life in a very deep way because it’s a representation of life but on the mat. You can express your emotions, you can express your intelligence, and you can express your personality, your character. You cannot hide anything because once you’re there, you have your Gi, [but] no gold watches, and no security, no guns, and you have to expose yourself in a very raw way."
- Rickson Gracie
Awareness
"Jiu-Jitsu helped me to understand life in a very deep way because it’s a representation of life but on the mat. You can express your emotions, you can express your intelligence, and you can express your personality, your character. You cannot hide anything because once you’re there, you have your Gi, but no gold watches, and no security, no guns, and you have to expose yourself in a very raw way."
- Rickson Gracie
Awareness
"Jiu-jitsu is a live demonstration of what you’re about."
- Rickson Gracie
Integrity
"A brave man, a real fighter is not measured by how many times he falls, but how many times he stands up."
- Rickson Gracie
Courage
"Do one thing every day that scares you."
- Eleanor Roosevelt
Facing Fears
"Once you face your fear, nothing is ever as hard as you think."
- Olivia Newton John
Facing Fears
"Comfort zones are most often expanded through discomfort."
- Peter McWilliams
Facing Fears
"Limits, like fear, is often an illusion."
- Michael Jordan
Facing Fears
"The greatest mistake you can make in life is to continually fear you will make one."
- Elbert Hubbard
Facing Fears