"Practicing a kata exactly is one thing, engaging in a real fight is another."
- Gichin Funakoshi
Awareness
"The ultimate aim of Karate lies not in victory or defeat but in the perfection of the character of its participants."
- Gichin Funakoshi
Integrity
"The goal of martial arts is to affect the mind and spirit, not just the body."
- Gichin Funakoshi
Personal Growth
"The ultimate aim of karate lies not in victory nor defeat, but in the perfection of character."
- Gichin Funakoshi
Personal Growth
"The ultimate aim of Karate lies not in victory nor defeat, but in the perfection of the character of its participants."
- Gichin Funakoshi
Personal Growth
"Challenges are what make life interesting and overcoming them is what makes life meaningful."
- Joshua J. Marine
Adversity
"The greater the difficulty, the more the glory in surmounting it."
- Epicurus
Adversity
"It is a rough road that leads to the heights of greatness."
- Lucius Annaeus Seneca
Adversity
"The battles that count aren’t the ones for gold medals. The struggles within yourself—the invisible, inevitable battles inside all of us—that’s where it’s at."
- Jesse Owens
Adversity
"If there is no struggle, there is no progress."
- Frederick Douglass
Adversity