Health Quotes

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."

- John F. Kennedy

"When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get."

- Tich Nhat Hanh

"Your health is the sum total of all the choices you make, so why not aim for perfection?"

- Tracy Anderson

"Abs are made in the kitchen. Not the gym."

- David Zinczenko

"Eat food, not too much, mostly plants."

- Michael Pollan

"Supplements are not there to replace nutrition – they are there to enhance it."

- Jim Stoppani

"Food is number one. Supplements are number two. Time is number three."

- Rich Piana

"For me, self-love is like, 'Am I sleeping enough? Eating well?' Not: 'Am I eating well to be able to fit into my skinny jeans?' But: 'Am I eating well to be healthy and strong?' And to acknowledge the good, because there is always a lot of good."

- Kerry Washington

"Housekeeping creates cleanliness, order, regularity, beauty, the conditions for health and safety, and a good place to do and feel all the things you wish and need to do and feel in your home."

- Cheryl Mendelson

"Cleaning is the art of preserving human health."

- Nina Fedoroff

"You know the old saying: ‘A cat a day keeps the doctor away.’"

- Syou Ishida

"For sleep, riches and health to be truly enjoyed, they must be interrupted."

- Johann Paul Friedrich

"Stress is a normal and often healthy emotion. It gives us the energy and motivation to tackle challenges and achieve our goals. However, when stress becomes excessive, it can lead to a variety of health problems, including anxiety, depression, and heart disease. It is important to find healthy ways to manage stress, such as exercise, relaxation techniques, and spending time with loved ones."

- American Psychological Association

"We can boost our immune systems by strengthening our social networks and decreasing stress."

- Jane McGonigal

"The number one root of all illness, as we know, is stress."

- Marianne Williamson

"If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it."

- George Burns

"Those who think they have no time for bodily exercise will sooner or later have to find time for illness."

- Edward Stanley

"For a nutrition tip, try implementing quinoa into your diet. It's a high source of protein."

- Al Horford

"Without health life is not life; it is only a state of langour and suffering - an image of death."

- Buddha

"One should strive to understand what underlies sufferings and diseases – and aim for health and well-being while gaining in the path."

- Buddha

"The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live in the present moment wisely and earnestly."

- Buddha

"In strict medical terms marijuana is far safer than many foods we commonly consume. For example, eating 10 raw potatoes can result in a toxic response. By comparison, it is physically impossible to eat enough marijuana to induce death. Marijuana in its natural form is one of the safest therapeutically active substances known to man. By any measure of rational analysis marijuana can be safely used within the supervised routine of medical care. [DEA Administrative Law Judge - 1988]"

- Francis Young

"Our growing softness, our increasing lack of physical fitness, is a menace to our security."

- John F. Kennedy

"Marijuana has many useful uses. I have fibromyalgia pain in this arm, and the only thing that offers any relief is marijuana."

- Morgan Freeman

"Food is not just fuel. Food is about family, food is about community, food is about identity. And we nourish all those things when we eat well."

- Michael Pollan

"Your body is the only place you have to live in, remodel it with workouts."

"The secret of staying young? Live honestly, eat healthily, exercise, and most importantly – lie about your age!"

"Birthdays are good for your health. Studies show those who have more birthdays live longer."

"Blowing out 75 candles is great exercise for the lungs!"

"Cleanliness becomes more important when disease is rife."