“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live in the present moment wisely and earnestly.”
"When words are both true and kind, they can change the world."
- Buddha
Compassion
"The mind is everything. What you think you become."
- Buddha
Belief
"Each morning we are born again. What we do today is what matters most."
- Buddha
New Beginnings
"You, yourself, as much as anybody in the entire universe, deserve your love and affection."
- Buddha
Love
"The way is not in the sky. The way is in the heart."
- Buddha
Love
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health