Health Quotes

"To array a man's will against his sickness is the supreme art of medicine."

- Henry Ward Beecher

"Health care should be a human right and not a commodity for sale."

- Jim Wallis

"I lost my circadian rhythm during extreme night shift work and I restored it by using continuous light therapy. I was waking up at sunrise with the birds, no alarm clock needed."

- Steven Magee

"The body loves routine. Try to eat, sleep, and so on at the same times every day in order for the body to function at its optimum efficiency. The body loves consistency."

- Theresa Hearn Haynes

"Take a few minutes each and every day to ensure that your mind is nourished properly and positively. After all, a healthy mind leads to a happier view of life and with a happier view of life it is much easier to counter the negative impact other issues will have on us."

- Catherine Pulsifer

"Anger can have equally disastrous effects on your own life. Left unchecked, it can destroy some of your closest relationships and undermine your physical and mental health."

- Albert Ellis

"Sleep is the most important ‘repair’ mechanism our body has, and getting enough of it will ensure you’re feeling fit and energized the next day."

- Jason Smith

"Eating fruits for breakfast is a healthy way of breaking the overnight fast as this is a gentle way of waking up your digestive system."

- Bogdan Ivanov

"No individual can ever truly be a healthy and whole individual after loss without coming to terms with their loss and understanding the magnitude of that loss while also understanding that they must still live for the future."

- Valerie Orr

"By using techniques such as yoga, breathing, bioenergetics, physical exercises, meditation, and visualization, we can, in turn, influence our chakras, our health, and our lives."

- Anodea Judit

"Write down the things that are on your mind. The simple act of listing your thoughts can have a cathartic and healing effect."

- Julia Laflin

"Over the past two decades, extensive research all over the world has shown that laughter has a positive impact on various systems of the body. Most noteworthy is laughter's ability to unwind the negative effects of stress: the catalyst for many of our health problems."

- Madan Kataria

"Throughout history, great healers have discovered the power of breathing to enhance the physical, mental, and spiritual well-being of their people."

- Richard P. Brown

"A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned."

- Naval Ravikant

"Only the disciplined are truly free. The undisciplined are slaves to moods, appetites and passions."

- Stephen Covey

"If you’re 50, exercise your mind and body regularly, eat well, and have a general zest for life, you’re likely younger — in very real, physical terms — than your neighbor who is 44, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous and looks at lifting a beer glass as a reasonable daily workout."

- Ken Robinson

"When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless."

- Herophilus

"We do not stop exercising because we grow old — we grow old because we stop exercising."

- Dr. Kenneth Cooper

"There is no medicine you can take that has such a direct influence on your health as a walk in a beautiful forest."

- Dr. Qing Li

"The Truly Healthy environment is not merely safe but stimulating."

- William H. Stewart

"Let the clean air blow the cobwebs from your body. Air is medicine."

- Lillian Russell

"I know that our bodies were made to thrive only in pure air, and the scenes in which pure air is found."

- John Muir

"High quality water is more than the dream of the conservationists, more than a political slogan; high quality water, in the right quantity at the right place at the right time, is essential to health, recreation, and economic growth."

- Edmund S. Muskie

"Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not."

- George Bernard Shaw

"Medicine heals doubts as well as diseases."

- Karl Marx

"Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes."

- Dalai Lama

"Being in a good frame of mind helps keep one in the picture of health."

"Thou shouldst eat to live; not live to eat."

- Unknown

"Walking is man's best medicine."

- Unknown

"The body is the temple of the soul."

- Unknown