Health Quotes

"Take care of your body. It's the only place you have to live in."

- Jim Rohn

"Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure."

- Jennifer Hudson

"Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercise, and maintain a healthy lifestyle."

- Sasha Cohen

"Illness is the doctor to whom we pay most heed; to kindness, to knowledge, we make promise only; pain we obey."

- Marcel Proust

"Eat healthily, sleep well, breathe deeply, move harmoniously."

- Jean-Pierre Barral

"Time is generally the best doctor."

- Ovid

"Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health."

- Julia Child

"Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively."

- Sharon Salzberg

"As I see it, every day you do one of two things: build health or produce disease in yourself."

- Adelle Davis

"The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry."

- Robert Hutchison

"For the sake of our health, our children and grandchildren, and even our economic well-being, we must make protecting the planet our top priority."

- David Suzuki

"Wellness is the complete integration of body, mind, and spirit — the realization that everything we do, think, feel, and believe has an effect on our state of well-being."

- Greg Anderson

"The only disease you have is your inability to see you have the power to heal yourself."

- Ralph Smart

"Be discerning about the foods you consume with a goal of nourishment, not restriction."

- Becca Shern

"Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable and you are worth the effort."

- Deborah Day

"For the mind disturbed, the still beauty of dawn is nature's finest balm."

- Edwin Way Teale

"Above all, do not lose your desire to walk: Every day I walk myself into a state of wellbeing and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it."

- Søren Kierkegaard

"Sickness is the vengeance of nature for the violation of her laws."

- Charles Simmons

"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it."

- Plato

"The thousand mysteries around us would not trouble but interest us, if only we had cheerful, healthy hearts."

- Friedrich Wilhelm Nietzsche

"A fit, healthy body — that is the best fashion statement."

- Jess C. Scott

"A healthy body is a guest-chamber for the soul; a sick body is a prison."

- Francis Bacon

"You are what you eat. What would you like to be?"

- Julie Murphy

"The more we see health as a practice rather than as a problem to fix, the more we encourage the body’s natural potential to be healthy."

- Aarti Patel

"Don’t lose heart. Stay consistent. It will take patience and persistence."

- Dr. Neal Malik

"The attempt to escape from pain is what creates more pain."

- Gabor Maté

"A further sign of health is that we don’t become undone by fear and trembling, but we take it as a message that it’s time to stop struggling and look directly at what’s threatening us."

- Pema Chödrön

"Your health, wealth, position, performance, ability and attitude are the results of your decisions."

- Israelmore Ayivor

"Tell me what you eat and I will tell you who you are."

- Jean Anthelme Brillat-Savarin

"Wellness doesn't come to you, it comes from you."