“I lost my circadian rhythm during extreme night shift work and I restored it by using continuous light therapy. I was waking up at sunrise with the birds, no alarm clock needed.”
"Suicide Islands: The higher the island is, the higher its suicide rate appears to be."
- Steven Magee
Awareness
"Be healthy by being outdoors in the natural daylight with nature!"
- Steven Magee
Health
"Independence Day, July 4th, or as I know it: Out with the British day!"
- Steven Magee
Independence
"Airplanes and satellites are a form of incorrect human environmental conditions."
- Steven Magee
Environment
"Biology creates males and females. Pollution creates infertility in them."
- Steven Magee
Environment
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health