"Most people in the world wouldn’t last 2 min in our world. We literally destroy ourselves everyday to make us a little bit better."
- Rich Piana
Hard Work
"It will always be about working your ass off and being consistent to be successful at anything in life!"
- Rich Piana
Hard Work
"Eat real fucking food and train your ass off! It’s not complicated but it is hard work. That’s why you have to fucking love it."
- Rich Piana
Hard Work
"I think the biggest mistake people make is not believing in themselves enough."
- Rich Piana
Belief in Self
"You need to be aware, educated, and willing to do whatever it takes to remain healthy and keep the body healthy."
- Rich Piana
Health
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health