Fitness Quotes

"Fishing relaxes me. It’s like yoga, except I still get to kill something."

- Ron Swanson

"So if the dance is five minutes long, make yourself run for perhaps eight minutes. That way, you over-train and the dance will seem easier…"

- Deborah Bull

"I’m so ripped, I gotta iron my abs every morning."

- Ludacris

"If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for 20 years. There is no test to pass, no license to earn, no membership card to get. You just run."

- John Bingham

"Every leap year, I like to jump. It’s a good way to get my exercise in every four years."

- Jarod Kintz

"When you train in the gi, your hips are better, sweeps are better, your escape from the mount is ten times better."

- Renzo Gracie

"My goal is to hit the gym every day I’m on vacation. Usually I just end up sleeping and drinking beer."

- Gary Allan

"If you train hard, you’ll not only be hard, you’ll be hard to beat."

- Herschel Walker

"I like physical jobs. I like moving my body around. I like testing it. Lets you feel like you've done something."

- Ben Foster

"Exercise is the key not only to physical health but to peace of mind."

- Nelson Mandela

"We do not stop exercising because we grow old – we grow old because we stop exercising."

- Dr. Kenneth Cooper

"Movement is a medicine for creating change in a person’s physical, emotional and mental states."

- Caroline Myss

"Most of us think we don’t have enough time to exercise. What a distorted paradigm! We don’t have time not to. We’re talking about three to six hours a week – or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 – 165 hours of the week."

- Stephen Covey

"For me, plane tickets burn calories."

"Packing is my cardio: Lift, stuff, cry, repeat."

"Running to the gate is my favorite workout."

"My workout routine? Sprinting through the airport with my luggage."

"You’d be in good shape… if you ran as much as your mouth."

"Just burned 2,000 calories. That's the last time I leave brownies in the oven while I nap."

"Sweating while you shop counts as exercise."

"In February, my winter body says 'hibernate,' but my summer body says 'you've got this!'"

"I naturally have high stamina."

"I have a very high level of endurance."

"I have amazing stamina."

"Our endurance comes from training, but the good looks are natural."

"Eat. Run. Sleep. Repeat."

"Happy Monday! Remember, the only exercise some of us will be doing is running late, but hey, it still counts as cardio, right?"

"Straight outta shape."

"Exercise is a natural mood booster. Find an activity you enjoy and make it a part of your daily routine."

- Unknown

"Every workout is progress."