“Every leap year, I like to jump. It’s a good way to get my exercise in every four years.”
""I travel light but not at the same speed.""
- Jarod Kintz
Balance
"Be like a butterfly and a flower—beautiful and sought after, yet unassuming and gentle."
- Jarod Kintz
Balance
"You gotta run more than your mouth to escape the treadmill of mediocrity. A true hustler jogs during the day, and sleepwalks at night."
- Jarod Kintz
Happiness
"Laughter is the sound of the soul dancing."
- Jarod Kintz
Happiness
"I like my relationships like I like my eggs — over easy."
- Jarod Kintz
Happiness
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
- Arnold Schwarzenegger
Fitness
"Stimulate don’t annihilate."
- Lee Haney
Fitness
"I don’t diet and exercise. I eat and train."
- J.R. Rim
Fitness
"The barbells and dumbbells you hold in your hands and the way you use them have stories to tell."
- Craig Cecil
Fitness
"Sweat is your body transforming."
- Unknown
Fitness