Self-care Quotes

"There is one thing I should say, and it's important: Young Broadway singers and anybody who is an orator of any kind - lawyers who have to speak in court or pastors or anyone who has a lot of stress on their vocal cords: You should do the maintenance. You should do whatever it takes to feel fresh and good."

- Julie Andrews

"I can't stress to you enough how much I can relate to teens being cyberbullied. Something that helps me is looking at old videos of me and my friends from middle school, or videos of my family. I love watching funny videos of my favorite people - it really cheers me up."

- Ariana Grande

"But sometimes, when you’ve tried and tried for a long time, it feels good to give up for a while."

- Dean Hughes

"I enjoy an evening stroll. It helps me to reflect and eases stress."

- Blac Chyna

"Singing is kind of like stress relief and everything just kind of makes sense when I'm doing this."

- Rose

"I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race."

- Usain Bolt

"Aging isn’t about getting old it’s about LIVING… Learning that you can age well, will actually help you to age better… let’s start celebrating and living an engaged life, and stop punishing ourselves for not looking a certain way, and instead holding ourselves accountable for actually taking care of ourselves inside first, knowing the results on the exterior will be a shining side effect."

- Cameron Diaz

"Aging gracefully is about no heavy makeup, and not too much powder because it gets into the wrinkles, and, you know, to not get turtle eyelids and to not try to look young."

- Iris Apfel

"Gentle reminder: Let what no longer serves you just shed tf away. Because you’re vibrant as hell."

- Sara Quenzer

"Transformation can feel like a lot to handle, but through every part of the process, remember that you’re so loved, so believed-in, and so rooted-for."

- Sara Quenzer

"I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don’t quit."

- Shayne McClendon

"You are meant to have the option to comfort yourself with food. You are not a robot eating battery pellets for energy."

- Caroline Dooner

"Speak to your body in a loving way. It’s the only one you’ve got, it’s your home, and it deserves your respect."

- Iskra Lawrence

"At this very moment, you may be saying to yourself that you have any number of admirable qualities. You are a loyal friend, a caring person, someone who is smart, dependable, fun to be around. That’s wonderful, and I’m happy for you, but let me ask you this: are you being any of those things to yourself?"

- Phillip C. McGraw

"Self-love is an ocean, and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear. But you must come first."

- Beau Taplin

"When God takes a shower, waterfalls come to life around the world. When I take a shower, my hair usually clogs the drain."

- Anthony T. Hincks

"Canoe + Waterfall = I don’t go camping anymore."

- Demetri Martin

"Don’t go to restaurants that have waterfalls if you have a kidney condition."

- Johnny Carson

"The good thing about getting older is if you don’t want to do something you can say, I’m too old to do that!"

- Kate Summers

"Make yourself a priority once in a while. It's not selfish. It's necessary."

"I will not let the stress of infertility overtake my life."

"Love yourself."

"Don’t forget to be kind to yourself; you deserve it."

"Please don’t forget to take care of yourself: Nourish your body, allow yourself to rest, spend time with those who uplift you."

"Sometimes, walking away (or setting boundaries, or removing toxic relationships) — even when difficult — is the best thing you can do for yourself."

"Don’t worry about [X] right now; just focus on caring for yourself."

"Sometimes, you just need to cry your eyes out to be able to keep going. And you know what? That's OK."

"Today, do one little thing to take better care of yourself. Then, do it again tomorrow."

"Your relationship with food is one of your earliest and most meaningful relationships. It’s also a relationship you will have for the rest of your life. It might as well be the best relationship that it can be."

"Don't be too hard on yourself for not having everything figured out right this very minute"