Self-care Quotes

"This self-love is the instrument of our preservation; it resembles the provision for the perpetuity of mankind: it is necessary, it is dear to us, it gives us pleasure, and we must conceal it."

- Voltaire

"When you take care of yourself, you're a better person for others. When you feel good about yourself, you treat others better."

- Solange Knowles

"To be an ideal guest, stay at home."

- E. W. Howe

"When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel."

- Eleanor Brownn

"Come back! the Caterpillar called after her. I've something important to say. This sounded promising, certainly. Alice turned and came back again. Keep your temper, said the Caterpillar."

- Lewis Carroll

"I have pretty good skin considering my age, and I think a lot of it is mineral oil and bacon grease."

- Dolly Parton

"People say how you stay looking so young? I say, well, good lighting, good doctors, and good makeup."

- Dolly Parton

"I tried every diet in the book. I tried some that weren’t in the book. I tried eating the book. It tasted better than most of the diets."

- Dolly Parton

"You’re not a slacker if you cut yourself some slack."

- Bill Gates

"Be kind to yourself a little more every day."

- Dua Lipa

"I need twenty minutes where no one comes near me."

- Chilli

"Give rest to the problems weighing you down 4. Lighten up 5. Forgive yourself 6. Forgive others"

- Germany Kent

"Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work."

- Ralph Marston

"You’ve got this! Make a study schedule and stick to it by reducing distractions from people and technology. Take care of yourself and get some rest."

- Theresa Bierer| Associate Professor of Practice| Franke College of Business

"Congratulations on reaching the end of the Spring 2023 semester! You are so close; you can do this! You have sacrificed valuable time and money to study at NAU. Please remind yourself about the reasons for your sacrifice and to thank yourself for a job well done. You are valuable, so be confident in your abilities as you work toward the finish line. Don’t forget to breathe and take time to reflect upon what you have learned this year. Consider how you positively impact others, including how others impact you. You are never alone, as you have a community of fellow learners to lean on. The end of the semester shouldn’t be just about cramming content and acing exams, it is also about consolidating learning and reengaging with the collection of characteristics that define your authentic self. Be selfish by being kind to yourself!"

- M. David Albritton, PhD | Professor of Management

"Hang in there, Jacks! But if you need a break — go to your happy place!"

- Professor Amy Hitt

"When you feel overwhelmed, start eliminating all the non-essential things from your life. Clarity brings calm."

- Darius Foroux

"When you say ‘yes’ to others, make sure you’re not saying ‘no’ to yourself."

- Paulo Coelho

"When you discover something that nourishes your soul and brings joy; care enough about yourself to make room for it in your life."

- Jean Shinoda Bolen

"It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself."

- Diane von Furstenberg

"Whenever anything disagreeable or displeasing happens to you, remember Christ crucified and be silent."

- St. John of the Cross

"When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos."

- L.R. Knost

"Cleaning is a form of self-care that nurtures your environment and your soul."

"Cleaning is an act of love towards yourself and your space."

- Unknown

"Cleaning is the first step towards self-care."

"Cleaning isn’t punishment; it’s self-care for your environment."

"Not Everything That Weighs You Down Is Yours To Carry"

"Stop and let the sunset recharge your soul."

"Don’t Forget to Love Yourself"

"Happy Birthday to a great guy! You do so much for others. I hope you can take some time for yourself on your big day. You deserve it as much as anyone, and more than most."