“Congratulations on reaching the end of the Spring 2023 semester! You are so close; you can do this! You have sacrificed valuable time and money to study at NAU. Please remind yourself about the reasons for your sacrifice and to thank yourself for a job well done. You are valuable, so be confident in your abilities as you work toward the finish line. Don’t forget to breathe and take time to reflect upon what you have learned this year. Consider how you positively impact others, including how others impact you. You are never alone, as you have a community of fellow learners to lean on. The end of the semester shouldn’t be just about cramming content and acing exams, it is also about consolidating learning and reengaging with the collection of characteristics that define your authentic self. Be selfish by being kind to yourself!”
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Love yourself first and everything else falls into line."
- Lucille Ball
Self-care
"If you prioritize yourself, you are going to save yourself."
- Gabrielle Union
Self-care
"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."
Self-care
"When a woman becomes her own best friend life is easier."
Self-care