Mindfulness Quotes

"All is well, right here, right now."

- Louise Hay

"Enjoy this moment; this is your life."

- Thich Nhat Hanh

"Breathe in deeply, find ultimate calmness."

- Eckhart Tolle

"Observe without judgement; peace lies there."

- Jon Kabat-Zinn

"Peace starts within—focus precisely there first."

- Dalai Lama

"Stillness always reveals clarity of mind."

- Deepak Chopra

"Mindfulness awakens joy within life's simplicity."

- Sharon Salzberg

"Choose presence over hurry—peace arrives."

- Tara Brach

"Seek inner silence; wisdom emerges there."

- Wayne Dyer

"Now is everything; live accordingly and mindfully."

- Pema Chödrön

"Throughout everyday experiences, notice small miracles constantly."

- Mary Oliver

"Acceptance unlocks peace hidden behind struggle."

- Jack Kornfield

"Calmness is strength perfected by mindfulness."

- James Allen

"Presence is real power—stay present always."

- Gabrielle Bernstein

"Fixed mindset makes you concerned with how you’ll be judged; the growth mindset makes you concerned with improving."

- Carol Dweck

"The next time you are tempted to get anxious or upset about something – especially something in the past or the future – think about what you are doing and turn your mind to what is going on today."

- Joyce Meyer

"Never waste any amount of time doing anything important when there is a sunset outside that you should be sitting under."

- C. JoyBell C.

"It's not a matter of letting go, you would if you could. Instead of ‘Let it go’ we should probably say ‘Let it be’."

- Jon Kabat-Zinn

"The important thing is to take your time and not get stressed."

- Diane von Furstenberg

"Mindfulness is not about doing everything perfectly. It’s about being kind to ourselves, even in the midst of our mistakes."

- Brené Brown

"If you take a flower in your hand and really look at it, it's your world for a moment."

- Georgia O'Keeffe

"Yesterday's the past, tomorrow's the future, but today is a gift. That's why it's called the present."

- Bill Keane

"Feelings are much like waves, we can't stop them from coming but we can choose which ones to surf."

- Jonatan Mårtensson

"Days of slow walking are very long: they make you live longer, because you have allowed every hour, every minute, every second to breathe, to deepen, instead of filling them up by straining the joints."

- Frédéric Gros

"Stop waiting for something or someone to come and make you happy. Meditate daily. Breathe. Come on. You’re okay. You have friends. Love them. Respect them. Go out and play. Learn to be alone."

- Jennifer Lewis

"Quiet your mind; answers arrive through stillness."

"Savor each moment—they won't happen again."

"Even among chaos, find calm within yourself."

"Tune into now to truly experience life."

"Inhale. Exhale. Smile."