Mindfulness Quotes

"Embrace the magic of each moment."

- Hello Kitty

"For a strong body you need a strong mind first. Your mind will quit before your body will."

- MaineStar234

"I always felt that my greatest asset was not my physical ability; it was my mental ability."

- Bruce Jenner

"Your mindset matters. It affects everything—from the business and investment decisions you make to the way you raise your children, to your stress levels and overall well-being."

- Peter Diamandis

"Worry is a waste of imagination."

- Walt Disney

"Don’t hurry anything. Don’t worry about the future. Don’t worry about what progress you’re making. Just be entirely content to be aware of what is."

- Alan Watts

"And don’t worry about the bits you can’t understand. Sit back and allow the words to wash around you, like music."

- Roald Dahl

"Journaling is an offshoot of meditation— a type of introspection where a record of events is welcome. It doesn’t have to mean the record is permanent. In fact, it’s probably better as ephemeral— permanently locked behind a password. But, the fact that it exists is a comfort in itself."

- C.J. Chilvers

"Keep a notebook. Travel with it, eat with it, sleep with it. Slap into it every stray thought that flutters up into your brain. Cheap paper is less perishable than gray matter. And lead pencil markings endure longer than memory."

- Jack London

"Always carry a notebook. And I mean always. The short-term memory only retains information for three minutes; unless it is committed to paper you can lose an idea for ever."

- Will Self

"When your life is moving too fast, and you find yourself in chaos, introduce yourself to each color of the sunset."

- Christy Ann Martine

""The problem is not the problem. The problem is your attitude about the problem. Do you understand?""

- Captain Jack Sparrow

""It’s okay to look at the past and the future. Just don’t stare.""

- Benjamin Dover

"Hummingbird teaches us to transcend time, to recognize that what has happened in the past and what might happen in the future is not nearly as important as what we are experiencing now. It teaches us to hover in the moment, to appreciate its sweetness."

- Constance Barrett Sohodski

"Worrying is like praying for what you don’t want."

"Worry is a misuse of your imagination; redirect it towards positive possibilities."

"Worrying is like carrying an umbrella waiting for rain on a sunny day."

"As the year ends, take a moment to be mindful. You cannot control anything but what is immediately in front of you. Let go of your failures and focus on a better tomorrow."

"If you can live this moment, If you can be here this moment, Then everything Takes care of itself."

"We only live once, Snoopy, says Charlie Brown. Snoopy replies: Wrong! We only die once. We live every day!"

"To see a hummingbird is to be reminded to pause and appreciate life's simple delights"

"A moment with a hummingbird is a pause in nature's symphony"

"The flutter of tiny wings teaches us to savor each fleeting moment"

"Quiet moments with hummingbirds remind us beauty exists in stillness too"

"Swift as a hummingbird's beat, life's fleeting beauty calls us to savor each moment"

"Cherish each flutter and buzz – the hummingbird teaches the art of living in the present"

"A hummingbird's company is as fleeting and precious as time itself"

"Embrace the art of stillness as a hummingbird does in its rapid wing-beat"

"Let your soul hover in moments of beauty as a hummingbird does in the air"

"Life is beautiful and fleeting, so sip its nectar while you can"