Mindfulness Quotes

"Watch your manner of speech if you wish to develop a peaceful state of mind. Start each day by affirming peaceful, contented, and happy attitudes."

- Norman Vincent Peale

"Any thought that is passed on to the subconscious often enough and convincingly enough is finally accepted."

- Robert Collier

"We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious."

- Jane Fonda

"Conscious breathing is my anchor."

- Thich Nhat Hanh

"An affirmation is almost like a mantra. By repeating it over and over, it becomes embedded in the subconscious mind and eventually becomes your reality."

- Stuart Wilde

"Impossible is not a fact, impossible is just an opinion. It’s what you think. So if you can change the way you think, you can change the way you act."

- Adapted from Muhammad Ali

"Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present"

- Master Oogway, Kung Fu Panda

"Disappointment is a reminder that life doesn’t always go as planned. Embrace the uncertainty, for it is what makes the journey worthwhile."

- Eckhart Tolle

"Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed."

- Wayne Dyer

"time to stop and smell the roses."

- Walter Hagen

"For sports players who want to be champions, the mind can be as important, if not more important, than any other part of the body."

- Gary Neville

"It all begins and ends in your mind. What you give power to has power over you."

- Leon Brown

"Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future."

- Swami Sivananda

"Christmas isn’t just a day. It’s a frame of mind."

- Kris Kringle (Miracle on 34th Street)

"Pick the day. Enjoy it - to the hilt. The day as it comes. People as they come... The past, I think, has helped me appreciate the present - and I don't want to spoil any of it by fretting about the future."

- Audrey Hepburn

"Forget yesterdayit has already forgotten you. Don't sweat tomorrowyou haven't even met. Instead, open your eyes and your heart to a truly precious gifttoday."

- Steve Maraboli

"A ruffled mind makes a restless pillow."

- Charlotte Brontë

"Stress is self-created, I decided to stop manufacturing it. We can choose an internal calm and joy even amid the chaos."

- Brendon Burchard

"When you feel anger beginning to build up inside of you, let your whole body droop and relax to the best of your ability while beginning to breathe slowly from the diaphragm. Breathing in this way helps to calm both the body and the mind which leads to letting go of anger before it takes a hold."

- Marge Powers

""A turtle knows that the best journeys are not rushed.""

""In every slow, measured step, the turtle reveals the beauty of living with intention.""

"The difference between fear and excitement is the way you THINK about it."

"Turtles remind us that there’s no need to rush through life; take each moment as it comes."

- Unknown

"Pacing with purpose, the turtle revels in every moment"

- Unknown

"Slow down, enjoy life's textures like a turtle does"

- Unknown

"Live your centuries in the moment, adopt the turtle’s seasoned gaze"

"In the turtle's slow dance with time, every second is a treasure"

"Hustle isn’t a one-day thing—it’s a mindset. Bring that energy to this Tuesday and watch what happens."

"A resilient mindset focused on the present"

"With calm and compassion, I move through this Tuesday. I work hard while embracing moments of rest and reflection. Mindfulness enables me to sustain focus and find motivation within. I trust the unfolding of life's journey."