Mindfulness Quotes

"Arranging a bowl of flowers in the morning can give a sense of quiet in a crowded day - like writing a poem or saying a prayer."

- Anne Morrow Lindbergh

"What I like doing best is Nothing." "How do you do Nothing," asked Pooh after he had wondered for a long time. "Well, it's when people call out at you just as you're going off to do it, 'What are you going to do, Christopher Robin?' and you say, 'Oh, Nothing,' and then you go and do it. It means just going along, listening to all the things you can't hear, and not bothering." "Oh!" said Pooh."

- A.A. Milne

"In order to see birds, it is necessary to become a part of the silence."

- Robert Lynd

"The sound of birds stops the noise in my mind."

- Carly Simon

""In order to see birds it is necessary to become part of the silence.""

- Paul Laurence Dunbar

"Birds chirping around you is a beautiful realization that life is incredibly good. Let this sound be a gentle break in your routine."

- Hiral Nagda

"Let us prepare our minds as if we’d come to the very end of life. Let us postpone nothing. Let us balance life’s books each day… The one who puts the finishing touches on their life each day is never short of time."

- Marcus Aurelius

"People are not disturbed by things, but by the views they take of them."

- Epictetus

"Happy Sunday. Spread love. Show kindness. Live life in the present."

- Independent Zen

"The best trophies are the ones we win in our heads."

- Jürgen Klopp

"The only moment of possible happiness is the present. The past gives regrets. And future uncertainties."

- Arsene Wenger

"Waking up this morning, I smile. 24 brand-new hours are before me. I vow to live fully in each moment."

- Thich Nhat Hanh

"None of us know what will happen. Don’t spend time worrying about it. Make the most beautiful thing you can. Try to do that every day. That’s it."

- Laurie Anderson

"If a man’s mind becomes pure, his surroundings will also become pure."

- Buddha

"Mindfulness is adding breath and intention to all the goings on of the day."

- Amanda J. Friedman

"It does not do well to dwell on dreams and forget to live."

- Albus Dumbledore

"Stop worrying about the potholes in the road and enjoy the journey."

- Babs Hoffman

"A beautiful morning starts with a beautiful mindset."

"If you're meditating and a devil appears, make the devil meditate with you"

"Move lightly, breathe deeply, on this serene Saturday."

"With calmness comes clarity—embrace this freshness of a Saturday."

"Saturday is a pause button in the symphony of life – take a moment to appreciate the music around you."

"Saturday mornings: a reminder to slow down and savor life’s simple pleasures."

"Wishing you a Saturday where you can pause and appreciate the beauty of life’s simple pleasures."

"Wishing you a Saturday where you can embrace the present moment and find joy in the little things."

"Take a deep breath. It’s just a bad day, not a bad life."

"Your forties are a time to stop and smell the roses. May your path be lined with flowers in bloom all year long. Happy 40th birthday!"

"Your body hears everything your mind says. Stay positive."

"Live less out of habit and more out of intent."

"Take time to smell the roses"