“Mindfulness is adding breath and intention to all the goings on of the day.”
"Every word or sound uttered is important communication. Every quiet moment too."
- Amanda J. Friedman
Awareness
"Always look for an opening be available for the clear moments... They often take you by surprise!"
- Amanda J. Friedman
Awareness
"Everything has a reason, every behavior!"
- Amanda J. Friedman
Awareness
"Autism is uniqueness and difference personified."
- Amanda J. Friedman
Belief in Self
"Kids need to be encouraged to stretch their shine!"
- Amanda J. Friedman
Empowerment
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness