“It's not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentional pause and reset, or a new route to start to see new options and new possibilities.”
"I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love that good ache of the muscles that have done me proud."
- Kristin Armstrong
Happiness
"Times of transition are strenuous, but I love them. They are an opportunity to purge, rethink priorities, and be intentional about new habits. We can make our new normal any way we want."
- Kristin Armstrong
Change
"I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and start over."
- Kristin Armstrong
New Beginnings
"When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in."
- Kristin Armstrong
Gratitude
"When we focus on our gratitude, the tide of disappointment goes out, and the tide of love rushes in."
- Kristin Armstrong
Gratitude
"We cannot solve problems with the kind of thinking we employed when we came up with them."
- Albert Einstein
Insight
"Vision is not what your eyes see, but an image that your brain comprehends."
- Touko Aozaki
Insight
"The difference between genius and stupidity is; genius has its limits."
- Albert Einstein
Insight
"Someone asked me, if I were stranded on a desert island what book would I bring: ‘How to Build a Boat.’"
- Steven Wright
Insight
"The shell of an oyster only hides the pearl inside."
- Jack
Insight