“I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and start over.”
"I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love that good ache of the muscles that have done me proud."
- Kristin Armstrong
Happiness
"It's not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentional pause and reset, or a new route to start to see new options and new possibilities."
- Kristin Armstrong
Insight
"Times of transition are strenuous, but I love them. They are an opportunity to purge, rethink priorities, and be intentional about new habits. We can make our new normal any way we want."
- Kristin Armstrong
Change
"When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in."
- Kristin Armstrong
Gratitude
"When we focus on our gratitude, the tide of disappointment goes out, and the tide of love rushes in."
- Kristin Armstrong
Gratitude
"It is never too late to be what you might have been."
- George Eliot
New Beginnings
"Mondays offer new beginnings 52 times a year!"
- David Dweck
New Beginnings
"You’ll never get bored when you try something new. There’s really no limit to what you can do."
- Dr. Seuss
New Beginnings
"You can’t turn back the clock. But you can wind it up again."
- Bonnie Prudden
New Beginnings
"With the new day comes new strength and new thoughts."
- Eleanor Roosevelt
New Beginnings