Well-being Quotes

"I’ve always loved journaling as a way to clear my mind. Whether I’m traveling or at home, the first thing I do when I wake up is pull out my notebook and record positive things that have happened to me as well as uplifting thoughts."

- Gloria Reuben

""Always laugh when you can, it is cheap medicine.""

- Lord Byron

"Cleaning is my favorite way to relax. I clear things out and get rid of the stuff I don't need. When the food pantry and the refrigerator are organized, I feel less stressed."

- Jennifer Morrison

"I look forward to spring cleaning and putting things in their place. It's therapeutic for me."

- Kimora Lee Simmons

"I can safely say, on the authority of all that is revealed in the Word of God, that any man or woman on this earth who is bored and turned off by worship is not ready for heaven."

- A.W. Tozer

"If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk."

- Hippocrates

"Stay young at heart, kind in spirit, and enjoy retirement living."

- Danielle Duckery

"Architecture is really about well-being. I think that people want to feel good in a space… On the one hand it’s about shelter, but it’s also about pleasure."

- Zaha Hadid

"The good life is best construed as a matrix that includes happiness, occasional sadness, a sense of purpose, playfulness, and psychological flexibility, as well as autonomy, mastery, and belonging."

- Robert Biswas-Diener

"The perfect antidote to dark, cold and creepy is light, warm and cozy."

- Candice Olson

"When you retire, you don't get fat and old. C'mon: it's like a shark. Sharks never stop swimming; that's when they die. You gotta keep moving."

- Reggie Miller

"Make your workout your daily therapy."

"A clean and organized space profoundly impacts our mental and emotional well-being."

"A clean home is a haven for relaxation and rejuvenation."

"Good Morning! May Lord bless you this day, With immense happiness. Happy Wednesday!"

"Happy Tuesday! The most necessary thing for a healthy mind, body, and soul is relaxation. Have a relaxing day!"

"Feed your soul"

"Stop stressing out and chill out. It is finally the weekend."

"It’s the weekend. Take it slow and give your soul a chance to catch up with your body."

"Blessings for a wonderful and safe Saturday!"

"Work snacks are the secret to surviving the day."

"Lunch break: the time to discuss what you’re going to eat for dinner."

"My favorite part of working is the 2 pm snack."

"Relax, refresh, recharge."

"Happy weekends aren’t made by plans—they’re made by energy that doesn’t feel like survival"

- Unknown

"I hope this weekend gives you just enough quiet to feel steady again, and just enough joy to smile without effort"

- Unknown

"Wishing you a weekend that feels like fresh air, soft light, and no pressure to perform"

- Unknown

"May your weekend give your spirit the same energy sleep gives your body"

- Unknown

"Have a weekend that resets your rhythm, not just your calendar"

- Unknown

"May the next few days be a break, not just in schedule, but in pressure"

- Unknown