Well-being Quotes

"Exercise is so amazing from the inside out. I feel so alive and have so much energy."

- Vanessa Hudgens

"Intentional living is a lifestyle. It is a holistic way to show up for the things that matter most in your life."

- Lora deVries

"The job of human resources is to make sure that resources come to work with their hearts and go back to their homes with happiness."

- Amit Kalantri

"Developing a culture-first mentality means focusing on employees’ total quality of life—including physical, mental, social, emotional, and financial health."

- Meghan M. Biro

"Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Do what you love. Live as if this is all there is"

- Mary Anne Roadacher-Hershey

"Flowers always make people better, happier and more helpful; they are sunshine, food and medicine for the soul."

- Luther Burbank

"The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul."

- Alfred Austin

"Play is not a luxury. Play is a necessity."

- Kay Redfield Jamison

"Every living organism is fulfilled when it follows the right path for its own nature."

- Marcus Aurelius

"Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself."

- Moshe Feldenkrais

"Having fun is not a diversion from a successful life; it is a pathway to it."

- Brian Tracy

"There are people who have money, and there are people who are rich."

- Coco Chanel

"Well-being comes from meeting our needs, not denying them."

- Rick Hanson

"Rest is not idleness... and to lie sometimes on the grass under trees... is by no means a waste of time."

- Unknown

"Breathe in peace, breathe out stress."

- Unknown

"I’ll be thinking of you on your birthday and wishing you all your favorite things."

"enjoy emotional freedom"

"Good morning! May this Saturday bring you Peace, Happiness, and Success in all your endeavors."

""Saturday's calm is a gentle reminder that rest is not idleness, but nourishment.""

""On this day of rest, safeguard your emotional well-being, for it is precious.""

""Good morning! May your emotional sky be clear and blue.""

""Good morning! Embrace the therapeutic power of a leisurely Saturday; it's a wellspring for the heart.""

""Enjoy the quietude Saturday offers—it's a rare and restorative elixir.""

"On this lovely Saturday morning, take a deep breath and let go of the stress. It’s time to relax and enjoy the beauty of the day."

"Good morning! Embrace the beauty and tranquility of this beautiful Saturday morning, for it is a time to recharge and rejuvenate."

"Embrace the beauty and tranquility of this Saturday morning, for it holds the promise of a great day ahead."

""A morning spent in peace is more than rest; it's a recharge for the soul.""

"An hour spent in nature, a book in hand, or a new hobby—chase what fulfills you today."

"For fast acting relief, try slowing down."

"Exercise not only changes your body, it changes your mind, your attitude and your mood."