"Compassion for yourself is fundamental, since if you don’t care how you feel and want to do something about it, it’s hard to make an effort to become happier and more resilient. Compassion is both soft and muscular. For example, studies show that when people feel compassion, motor planning areas in the brain begin preparing for action."
- Rick Hanson
Compassion
"The Golden Rule is a two-way street: we should do unto ourselves as we do unto others."
- Rick Hanson
Compassion
"You get the benefits of both giving and receiving compassion when you offer it to yourself."
- Rick Hanson
Compassion
"The only place success comes before work is in the dictionary."
- Vince Lombardi
Well-being
"Sometimes you lie in bed at night and you don’t have a single thing to worry about. That always worries me!"
- Charlie Brown
Well-being
"People waste their time pondering whether a glass is half empty or half full. Me, I just drink whatever’s in the glass."
- Sophia Petrillo
Well-being
"Every day I get up and look through the Forbes list of the richest people in America. If I’m not there, I go to work."
- Robert Orben
Well-being
"If you think your boss is stupid, remember: You wouldn’t have a job if he was any smarter."
- John Gotti
Well-being