Mindfulness Quotes

"I think there is a connection between thinking and fishing mostly because you spend a lot of time up to your waist in water without a whole lot to keep your mind busy."

- Anthony Doerr

"Living in the present moment creates the experience of eternity."

- Deepak Chopra

"Realize deeply that the present moment is all you have. Make the now the primary focus of your life."

- Eckhart Tolle

"Accept–then act. Whatever the present moment contains, accept it as if you had chosen it. This will miraculously transform your whole life."

- Eckhart Tolle

"Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go."

- Oriah Mountain Dreamer

"The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress."

- Ramana Maharshi

"You must live in the present, launch yourself on every wave, find your eternity in each moment."

- Henry David Thoreau

"Today is a new day, and regrets will not help you at all. There are two days in the year that we can not do anything, yesterday and tomorrow."

- Mahatma Gandhi

"Seize the day, then let it go."

- Marty Rubin

"In life, when presented with any situation, breathe, take your time, focus and then decide what to do."

- Rickson Gracie

"Every step taken in mindfulness brings us one step closer to healing ourselves and the planet."

- Thich Nhat Hanh

"In basketball — as in life — true joy comes from being fully present in each and every moment, not just when things are going your way."

- Phil Jackson

"Life is 10% what happens to me and 90% of how I react to it."

- Charles Swindoll

"Worrying won’t stop bad stuff from happening. It just keeps you from enjoying the good."

- Nita Williams Brooks

"The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest."

- Bruce Lee

"Ninety percent of hockey is mental, and the other half is physical."

- Wayne Gretzky

"Try to stay present and don’t think about Monday while having a peaceful moment on Sunday, as that will take away from your weekend and much-needed relaxation."

- Navya Mysore, MD

"Namaste all day."

"Just a little reminder to take a break today, breathe in the fresh air, and appreciate the beauty of life. Enjoy a blessed Sunday full of love and peace."

"Let this Sunday be a gentle reminder to slow down, appreciate the beauty around you, and find solace in simplicity. Have a blessed Sunday filled with love and serenity."

"Happy Sunday! Take a deep breath, relax, and let go of any worries. Embrace the beauty of the day."

"Embrace the peace and tranquility of this Sunday morning. Take a moment to breathe, to reflect, and to appreciate the simple joys of life."

"On this Sunday morning, may you find solace in the stillness, inspiration in the silence, and grace in the moments that unfold."

"Your body can stand almost anything. It's your mind you have to convince."

"Be where your feet are."

"Sunday is your time to be still and connect with what truly matters."

"Mindset is everything. Carry your weekend vibe into Monday morning."

"Monday is a state of mind. Tell yourself you're going to have a great day and you will."

"Put down any burdens left from last week, and start your Monday worry-free."

"New Monday. New week. New mindset."