Mindfulness Quotes

"The mind and body work together. Your thoughts and emotions can either help or hinder your physical performance."

- Dave Schultz

"Wrestling is not just a sport, it's a lifestyle. It requires discipline, focus, and mental toughness."

- Jordan Burroughs

"Every match is a battle of wills. The one with the strongest mind will come out on top."

- John Smith

"The mind is a powerful thing. It can either be your greatest asset or your biggest obstacle."

- Kyle Dake

"The mind is a powerful thing. It can either help you achieve your goals, or hold you back. It's up to you to choose."

- Kyle Dake

"The mind is like a compass. It can guide you towards your goals, but only if you know how to use it."

- Dave Schultz

"We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature - trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence... We need silence to be able to touch souls."

- Mother Teresa

"The mindset isn’t about seeking a result—it’s more about the process of getting to that result. It’s about the journey and the approach. It’s a way of life. I do think that it’s important, in all endeavors, to have that mentality."

- Kobe Bryant

"Look at the sparrows; they do not know what they will do in the next moment. Let us literally live from moment to moment."

- Mahatma Gandhi

"Mindfulness isn’t difficult, we just need to remember to do it."

- Sharon Salzberg

"Life is a dance. Mindfulness is witnessing that dance."

- Amit Ray

"Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath."

- Thich Nhat Hanh

"What you are thinking, what shape your mind is in, is what makes the biggest difference of all."

- Willie Mays

"I’ve been in a poor physical shape many times in my career and I’ve had some of my best results. My best performances happened because my mind was in the right place. The mind is definitely stronger than the body."

- Kelly Slater

"Tomorrow's not promised so you've really got to take advantage of what you have in the present."

- Diana Taurasi

"Put your ear down close to your soul and listen hard."

- Anne Sexton

"You're only here for a short visit. Don't hurry. Don't worry. And be sure to smell the flowers along the way."

- Walter Hagen

"I always run without music. Being disconnected is what I'm addicted to more than anything. There aren't many places where you can be without your phone and computer. I've started to crave and enjoy that time alone."

- Christy Turlington

"Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it."

- Eckhart Tolle

"The key in letting go is practice. Each time we let go, we disentangle ourselves from our expectations and begin to experience things as they are."

- Sharon Salzberg

"Training in letting go helps us let go of those behaviors that interfere with the further deepening of mindfulness. At times the only action needed is letting go of all other actions."

- Gil Fronsdal

"Living life one pitch at a time."

"Breathe - Calming Text Art"

"Somewhere on your journey don’t forget to turn around and enjoy the view."

"Breathe in, Breathe out"

"Live in the moment."

- Unknown

"Some times just lie in bed, don’t make an effort to rush off into the morning, listen to the earth rouse from sleep and you’ll understand how perfect life is designed to be."

"Stay foolish to stay sane."

"Do not be angry with the rain; it simply does not know how to fall upwards."

"Let things flow naturally forward in whatever way they like."