“Believing in negative thoughts is the single greatest obstruction to success.”
"In the long run, our comfort zone becomes our uncomfortable zone."
- Charles F. Glassman
Awareness
"Habits are familiar and comfortable, putting our reactions on autopilot and often leading us, instead, to great discomfort."
- Charles F. Glassman
Awareness
"Today, I plan to take the leap. No matter that my heart beats a little fast, my knees feel a bit shaky, or my voice quivers. Today, I plan to take the leap that will launch me on the right path."
- Charles F. Glassman
Courage
"Create a beautiful inside, and you will look beautiful on the outside."
- Charles F. Glassman
Self-confidence
"The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and your life, improve."
- Charles F. Glassman
Health
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness