"Habits are familiar and comfortable, putting our reactions on autopilot and often leading us, instead, to great discomfort."
- Charles F. Glassman
Awareness
"Today, I plan to take the leap. No matter that my heart beats a little fast, my knees feel a bit shaky, or my voice quivers. Today, I plan to take the leap that will launch me on the right path."
- Charles F. Glassman
Courage
"Create a beautiful inside, and you will look beautiful on the outside."
- Charles F. Glassman
Self-confidence
"The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and your life, improve."
- Charles F. Glassman
Health
"The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve."
- Charles F. Glassman
Health
"She warned him not to be deceived by appearances, for beauty is found within."
- Beauty and the Beast
Awareness
"We should never judge someone based on their appearance."
- Beauty and the Beast
Awareness
"Beauty and ugliness are merely subjective labels. What matters is who we are inside."
- Beauty and the Beast
Awareness
"When we see beyond appearances, we discover the true essence of a person."
- Beauty and the Beast
Awareness
"Worry is a misuse of imagination."
Awareness