“Today, I plan to take the leap. No matter that my heart beats a little fast, my knees feel a bit shaky, or my voice quivers. Today, I plan to take the leap that will launch me on the right path.”
"In the long run, our comfort zone becomes our uncomfortable zone."
- Charles F. Glassman
Awareness
"Habits are familiar and comfortable, putting our reactions on autopilot and often leading us, instead, to great discomfort."
- Charles F. Glassman
Awareness
"Create a beautiful inside, and you will look beautiful on the outside."
- Charles F. Glassman
Self-confidence
"The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and your life, improve."
- Charles F. Glassman
Health
"The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve."
- Charles F. Glassman
Health
"The greatest strength lies in vulnerability."
- Beauty and the Beast
Courage
"Courage is resistance to fear, mastery of fear, not absence of fear."
- Mark Twain
Courage
"I am learning every day to allow the space between where I am and where I want to be to inspire me and not terrify me."
- Tracee Ellis Ross
Courage
"If your dreams don’t scare you, they’re not big enough."
- Ellen Johnson Sirleaf
Courage
"Courage, dear heart."
- C.S. Lewis
Courage