“Create a beautiful inside, and you will look beautiful on the outside.”
"In the long run, our comfort zone becomes our uncomfortable zone."
- Charles F. Glassman
Awareness
"Habits are familiar and comfortable, putting our reactions on autopilot and often leading us, instead, to great discomfort."
- Charles F. Glassman
Awareness
"Today, I plan to take the leap. No matter that my heart beats a little fast, my knees feel a bit shaky, or my voice quivers. Today, I plan to take the leap that will launch me on the right path."
- Charles F. Glassman
Courage
"The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and your life, improve."
- Charles F. Glassman
Health
"The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve."
- Charles F. Glassman
Health
"The man who has confidence in himself gains the confidence of others."
- Hasidic Proverb
Self-confidence
"Be yourself; everyone else is already taken."
- Oscar Wilde
Self-confidence
"Be a first-rate version of yourself, instead of a second-rate version of somebody else."
- Judy Garland
Self-confidence
"I am a woman with thoughts and questions and sh*t to say. I say if I’m beautiful. I say if I’m strong. You will not determine my story – I will."
- Amy Schumer
Self-confidence
"You have to have confidence in your ability, and then be tough enough to follow through."
- Rosalynn Carter
Self-confidence