Self-care Quotes

"Take it from me, you deserve to eat."

- Cara MacB

"You do not owe anyone your health (ever)"

- Dr. Asher Larmie

"I feel better than ever…..and I’m fatter than ever… My body is giving me all the signs that ending restriction was absolutely the right thing to do"

- Jenny

"Your body is not an apology. It is your home in the world. It deserves to be loved and respected in all its magnificence."

- Sonya Renee Taylor

"Your body is your temple, so decorate it however you like."

- Chelsea Handler

"Love your body. It's the only one you've got."

- Jennifer Love Hewitt

"I want to enjoy life, and I can’t if I’m not eating and miserable."

- Kate Upton

"I’m not going to conform and hurt myself and do something crazy to be a size 2."

- Amber Riley

"I would only lose weight if it affected my health or sex life, which it doesn’t."

- Adele

"Take time to be a butterfly."

- Gillian Duce

"I have learned over the years that the nicest thing I can do is to just say to myself, “Good Morning Darling, I love you; we're going to have a really great day today.”"

- Louise Hay

"Whenever I don't have to wear makeup, it's a good day."

- Cameron Diaz

"Self-care is giving the world the best of you, instead of what’s left of you."

- Katie Reed

"You deserve the love you keep trying to give everyone else."

- Bianca Sparacino

"Taking care of yourself doesn’t mean me first, it means me too."

- L.R. Knost

"You should take care of, help, and be good to yourself the same way you would take care of, help, and be good to someone you loved and valued."

- Jordan Peterson

"By taking care of myself, I have so much more to offer the world."

- Oprah Winfrey

"Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others."

- Parker J. Palmer

"Self-care is not selfish; you cannot serve from an empty vessel."

- Eleanor Brownn

"Sometimes the most powerful therapy is just a pause."

- Amanda J. Friedman

"Your body is your home; treat it with love, respect, and kindness."

"Your body is a temple; honour and adore it, just as it is."

"Love your body because you only have one."

"Be strong enough to let go and wise enough to wait for what you deserve."

"You don’t need to be perfect. You just need to be present."

"It’s okay to not be okay. Just don’t give up."

- Unknown

"You’re allowed to scream, you’re allowed to cry, but do not give up."

- Unknown

"It’s not selfish to take time for yourself."

- Unknown

"Make your mental health a priority."

- Unknown

"Taking care of your mind is the manliest thing you’ll do today."