Taking care of yourself doesn’t mean me first, it means me too.

More quotes by L.R. Knost

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"It’s not our job to toughen our children up to face a cruel and heartless world. It’s our job to raise children who will make the world a little less cruel and heartless."

- L.R. Knost

Love

"Every day, in a 100 small ways, our children ask, ‘Do you hear me? Do you see me? Do I matter?’ Their behavior often reflects our response."

- L.R. Knost

Awareness

"Life is amazing. And then it's awful. And then it's amazing again. And in between the amazing and awful it's ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That's just living heartbreaking, soul-healing, amazing, awful, ordinary life. And it's breathtakingly beautiful."

- L.R. Knost

Balance

"It’s ok to be grumpy sometimes, to have bad days to struggle, to make mistakes, to say the wrong thing, feel overwhelmed and under-appreciated, to be out-of-sorts and sort-of-over-it all. It’s ok for us big humans, and it’s ok for our little humans, too. After all, we’re all humans, right? How else will our little humans learn that it’s okay to be human? Remember, we’re imperfect humans growing imperfect humans in an imperfect world, and that’s perfectly okay."

- L.R. Knost

Compassion

"It's not our job to toughen our children up to face a cruel and heartless world. It's our job to raise children who will make the world a little less cruel and heartless."

- L.R. Knost

Compassion

More Self-care Quotes

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"Treat your body like someone you love."

- Hannah Corbin

Self-care

"Love yourself first and everything else falls into line."

- Lucille Ball

Self-care

"If you prioritize yourself, you are going to save yourself."

- Gabrielle Union

Self-care

"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."

Self-care

"When a woman becomes her own best friend life is easier."

Self-care