Self-care Quotes

"Transformation can feel like a lot to handle, but through every part of the process, remember that you’re so loved, so believed-in, and so rooted-for."

- Sara Quenzer

"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow."

- Eleanor Brownn

"Love yourself. Eat like you love yourself"

- Lizzo

"Mental wellness is so important. Take care of your mind and the way you speak to yourself. Don’t let negative thoughts weaken you."

- Germany Kent

"Don't wait around for other people to be happy for you. Any happiness you get you've got to make yourself."

- Alice Walker

"Consistency is harder when no one is clapping for you. You must clap for yourself during those times, you should always be your biggest fan."

- Luis Garcia

"“When a woman becomes her own best friend life is easier.”"

- Diane von Furstenberg

"Love the shit out of yourself"

- Finlay and Noa

"Almost everything will work again if you unplug it for a few minutes – including you."

- Anne Lamott

"Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body."

- Golda Poretsky

"Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you."

- Karl Lagerfeld

"Rest and self-care are so important. When you take time to replenish your spirit it allows you to serve others from the overflow. You cannot serve from an empty vessel."

- Eleanor Brownn

"Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them."

- Kristi Ling

"You are a VIP, a very important person. So take care with self-care. If not you, who? If not now, when?"

- Toni Hawkins

"Try to love yourself as much as you want someone else to."

- Unknown

"Self-care is not selfish. It’s essential."

"I nourish myself with kind words and joyful foods."

"Recovery is not a race. You don’t have to feel guilty if it takes longer than you thought it would."

"Learn to rest, not to quit"

"In the solitude of your reflection, nurture the garden of self-love."

"Good morning! I embrace this day with grace and self-compassion."

"Wishing you a peaceful afternoon where you can pause, reflect, and recharge your energy."

"Afternoons are the perfect time for a little self-care and self-reflection. Take a moment for yourself today."

"Good afternoon! Take a break, enjoy a moment of tranquility, and let your soul be rejuvenated."

"Get comfortable and recharge yourself during the calming afternoon hours."

"Take advantage of the slower afternoon pace to revitalize."

"A soothing cup of chamomile tea helps melt the stress away on a busy afternoon."

"Find your own oasis where you can relax and recharge your spirit."

"Give yourself permission to pause and refresh your spirit this afternoon."

"If you want breakfast in bed, then sleep in the kitchen."

- Anonymous